Kill The Hostages

By: Ed Sottoriva and Blake D.
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  • Summary

  • Introducing “Kill The Hostages”, a podcast dedicated to supporting and promoting self-care. Join us as we explore various real topics, share personal stories, and provide helpful strategies for managing the battles we all face, but never talk about. Together, we'll create a safe and supportive platform where we can help each other learn, grow, thrive and break the stigma of discussing mental health.
    Ed Sottoriva and Blake D.
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Hygiene & Healthy Living Psychology
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Episodes
  • Anxiety Story

    Anxiety Story
    Feb 29 2024

    A quick story about a recent anxiety episode and open discussion on ways to cope.

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    7 mins
  • Introduction

    Introduction
    Jan 26 2024

    Podcast intro episode
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    5 mins

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