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Know Your Boundaries
May 31 2021
Length: 21 mins
Podcast

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Know Your Boundaries

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Summary
Upasna talks about why boundaries are important and shares her experience with boundaries (aka not having them for most of her life). She also gives an overview of how you can establish and maintain your boundaries. The Vice article: "Therapists and Fans are Turning Against Instagram's 'Holistic Psychologist'" by Katie Way.

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