• Know Your Boundaries

  • May 31 2021
  • Length: 21 mins
  • Podcast

Know Your Boundaries

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  • Summary

  • Upasna talks about why boundaries are important and shares her experience with boundaries (aka not having them for most of her life).  She also gives an overview of how you can establish and maintain your boundaries. The Vice article: "Therapists and Fans are Turning Against Instagram's 'Holistic Psychologist'" by Katie Way.
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