Komplete Metanoia Podcast By James Fowler cover art

Komplete Metanoia

Komplete Metanoia

By: James Fowler
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About this listen

Metanoia comes from ancient Greek as change of mind. Following some major changes to my mindset and fitness I want help inspire others to move, change and improve themselves. After nearly 25 years of being medicated for Depression and Anxiety, I am free. But not just that, im fitter, stronger and my relationships are better.


I remember a time when I felt alone and afraid Ending up in sales and Marketing for 24 years was no mistake. It has give me a chance to support and advise others and take some of that feeling away. This is my next step to help others.


We will be looking for contact with our listeners on things that want to hear about. so send in your questions. j_r_fowler@outlook.com. This can be on fitness, sport, sales, marketing, mindset.


Hosted on Acast. See acast.com/privacy for more information.

James Fowler Economics Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Marketing Marketing & Sales Psychology Psychology & Mental Health
Episodes
  • EXCUSES: The reason we CANT

    EXCUSES: The reason we CANT
    Sep 18 2022
    To ask questions or to join the conversation email j_r_fowler@outlook.com. This episode gives an introduction to Excuses, Blame and the damage it can do to you with negativity and how it affects you accountability.

    Hosted on Acast. See acast.com/privacy for more information.
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    9 mins
  • FEAR: Protection or Damaging

    FEAR: Protection or Damaging
    Jul 28 2022

    On our first podcast we discuss FEAR. It is short and sweet and just around 17 minutes, looking at how fear can affect you day to day and what fear is. How you can deal with it and stop it controlling you.


    Got questions? send them over on j_r_fowler@outlook.co.uk


    Hosted on Acast. See acast.com/privacy for more information.
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    17 mins
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