• @KyanFitt - Bread - Body Split programs

  • Aug 11 2024
  • Length: 10 mins
  • Podcast

@KyanFitt - Bread - Body Split programs

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  • Summary

  • In this episode, we dive into a mix of fascinating topics! First, we explore just how hot our Track & Field team is. Then, we switch gears to sourdough bread, breaking down almost nothing about it but determining it's at least better than wheat bread made with GMO wheat. Finally, we round out the episode with a deep dive into body split training programs, specifically, the Super Split, which I am still writing. Whether you're a sports enthusiast, a baking hobbyist, or a fitness fanatic, there's something here for everyone!

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