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LA IMPORTANCIA DEL SUEÑO
Oct 24 2024
Length: 23 mins
Podcast

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LA IMPORTANCIA DEL SUEÑO

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Summary
¿Cómo tener un sueño de calidad? Aunque no lo creamos, el sueño afecta a todas nuestras actividades. Incluso a la respiración, ¿sabías por qué es tan importante respirar por la nariz? No solo disminuye el stress. Hablamos con el Dr. Sebastián López, Otorrinolaringólogo y especialista en medicina del sueño, que nos contó la importancia de tener un sueño de calidad.

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