• LIFESTYLE CHANGES WITH ANTHONY CAPOZZOLI

  • Nov 2 2024
  • Length: 33 mins
  • Podcast

LIFESTYLE CHANGES WITH ANTHONY CAPOZZOLI

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  • Summary

  • GREAT CHAT AS ALWAYS WITH PODCASTER AND CHEF ANTHONY CAPOZZOLI

    HE LIVES IN FLORIDA WITH HIS WIFE AND TWO YOUNG SONS

    HE IS IN RECOVERY NOW 6.5 YRS

    AND HAS MADE MANY LIFESTYLE CHANGES

    AGE 53

    HE NOW HE GETS UP DAILY AT 430 TO DO HIS CROSSFIT EXERCISE

    HE KEEPS A DAILY ROUTINE

    HE THEN DOES ALL HIS COOKING

    FRESH FREE OF FILLERS AND ADDITIVES AND PRESERVATIVES

    HE IS A BIG BELIEVER IN CLEAN EATING

    HE MAKES EVERYTHING FROM SCRATCH

    HE DONATES A LASAGNA A WEEK TO A FOOD PROGRAM

    HE DELIVERS ANONYMOUSLY A LASAGNA AND FRESH LOAF OF BREAD TO A FAMILY IN NEED

    HIS WAY TO GIVE BACK TO HIS COMMUNITY

    HE SHARES HOW FOOD CHANGES AND CLEAN EATING HAS IMPROVED HIS SONS BEHAVIOURS AND SLEEP

    SO MUCH WAS DISCUSSED IN THIS SHORT WELLNESS EPISODE DO NOT WANT TO MISS IT

    SUBSCRIBE LISTEN AND LEAVE A COMMENT AND SHARE


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