Things are tough right now, and most of us know that they're going to get TOUGHER.

As we struggle to stay optimistic and open minded, we can start to feel the effects of BURNOUT.

That condition whereby the endless energy that we've been pouring into every aspect of our life finally gives way and just shuts down, leaving us feeling weary, defeated and pessimistic.

This week, Blake and Val present insights and strategies to help you deal with burnout, eliminate it, and avoid letting it into your life in the first place.

Join the casual but impactful conversation...

This week's Ask Me Anything was amazing!

Thank you to everyone who sent in their questions.

Don't forget, Val and I host our A.M.A. every Friday at 12 Noon ET (10 am MT) on Facebook and YouTube.

Bring us your questions - about living abundantly, fulfilling your dreams, achieving peak performance in your everyday goals and tasks, or anything else that's getting in the way of your best life - ,, and we WILL do our very best to provide you with a valuable answer!

Bring your questions to the live show (just fire them into the comments) or post them here and we'll address them on our next broadcast!

**Note to listeners: VISUAL references are made during this program. We apologize for any confusion that may arise from these references, which we usually make an effort to avoid in our show.

Check out the original broadcast at https://www.facebook.com/CoachBlakeMiles, if you want to see what we were talking about.

We all find different things stressful, and each of us manifests that stress uniquely.

One thing we can ALL relate to, especially in trying times such as these, is the concept of OVERWHELM...

...that sense that we have too much coming at us all at once, and that it may soon be more than we can handle.

This week, Blake and Val offer some practical strategies for dealing with overwhelm, both the treatment of its effects and the prevention of its onset.

Join the casual but impactful conversation...