• Labours of Sport Coaching: The Science of Coaching, Motivation, and Self-Determination

  • By: Mark James Carroll
  • Podcast

Labours of Sport Coaching: The Science of Coaching, Motivation, and Self-Determination

By: Mark James Carroll
  • Summary

  • Sport coaching is tough, and we need support. Labours of Sport Coaching: The Science of Coaching, Motivation, and Self-Determination combines academic research with professional expertise to address today’s most pressing coaching challenges. Join me, Dr. Mark Carroll, researcher in motivational psychology and coach developer, along with esteemed guests, as we explore self-determination theory, pedagogy, leadership, philosophy, and professional growth. Every episode reflects the show’s four core pillars—research, experience, disruption, and inspiration—ensuring uniquely valuable insights that will enhance your coaching, deepen your understanding, and expand your impact. Join our community and develop the Herculean strength in knowledge to take your coaching further. For business enquiries: laboursofsportcoaching@mail.com Sign up to my FREE motivational psychology newsletter: https://laboursofsportcoaching.beehiiv.com/subscribe Access my services: https://markjcarrollcoaching.wordpress.com/consultancy/ Support the show: https://labours-of-sport.captivate.fm/support Connect with me on LinkedIn: https://www.linkedin.com/in/markjcarrollresearcher/ DISCLAIMER: The views, thoughts, and opinions I express on the podcast are my own and do not represent the views, thoughts, and opinions of my employers. Similarly the views, thoughts, and opinions expressed by my guests do not represent my own as the host. The material and information presented here is for general information purposes only. Podcast Music - Winter Legacy. The Four Seasons, Antonio Vivaldi from White Records. Cover Art by Katie Powell at Canvas Art Creative Studios
    Mark James Carroll
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Episodes
  • A Christian approach to sport coaching, with Don Vinson
    Apr 4 2025

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    Subscribe | Labours of Sport Coaching - The Self-Determined Coach

    In this episode I'm joined by Professor of Sport Coaching, Don Vinson, from the University of Worcester to discuss the perspective of Christian sport coaches. This rarely encountered conversation offers a case study of how sport coaches can align their values, and Christian faith, with a model of leadership known as servant leadership, in order to meaningfully support the many needs of athletes. A conversation which celebrates spirituality and religion within leadership in sport, for the value it brings to everyone, of Christian faith or otherwise.

    Paper discussed:

    Vinson, D., & Parker, A. (2021). Christian sports coaches and servant leadership. International Journal of Sports Science & Coaching, 16(2), 304-316.

    Key Takeaways

    • Servant leadership in sports coaching prioritises athletes’ holistic development, focusing on their needs beyond just performance.
    • Christian faith as a case study illustrates how spirituality can enhance coaching by fostering athletes’ sense of identity and purpose.
    • There is an overemphasis on winning and potential abuse in talent development systems.
    • Holistic development is often limited to physical, psychological, and social aspects, neglecting spiritual well-being.
    • Servant leadership characteristics include humility, authenticity, and stewardship, guiding coaches to support athletes’ growth.
    • Competition can be reframed as collaborative striving for excellence, not just a path to victory.
    • Universality of servant leadership makes it applicable to coaches of all backgrounds, not exclusive to Christianity.
    • Strength in servant leadership requires tough decisions and discipline, rooted in care for athletes.
    • Call to action for coaches to reflect on their values and consider servant leadership to enhance their practice.

    Chapters

    00:00 Exploring the Intersection of Faith and Coaching

    05:51 The Role of Servant Leadership in Coaching

    08:31 Challenges in Youth Sports and Mental Health

    11:15 The Importance of Spiritual Health

    14:09 Values and Leadership in Coaching

    16:48 The Problems Within Sports Culture

    19:45 Understanding Servant and Christian Leadership

    22:27 Holistic Development in Coaching

    32:28 Exploring Holistic Development in Coaching

    35:02 Understanding Purpose and Identity in Sports

    37:11 Insights from Coaches on Faith and Purpose

    40:16 The Balance of Discipline and Nurturing in Coaching

    43:14 Navigating Humility and Confidence in Leadership

    47:37 The Broader Implications of Servant and Christian Leadership

    51:58 Competition: Striving Together for Excellence

    56:03 Bridging Values and Performance in Sports

    01:01:18 The Future of Servant and Christian Leadership in Coaching

    Learn more about your host and access my services:

    https://markjcarrollcoaching.wordpress.com/consultancy/


    Support the show by becoming a patron:

    https://labours-of-sport.captivate.fm/support


    Connect with me on LinkedIn:

    https://www.linkedin.com/in/markjcarrollresearcher/

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    1 hr and 8 mins
  • Reframing motivation with SDT
    Apr 1 2025

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    https://markjcarrollcoaching.wordpress.com/consultancy/

    In this solo episode I go through some of the basic assumptions of motivation within sport and a sport coach's role, through a self-determination theory lens. Questions explored include who's responsible for motivating athletes, why amounts of motivation are just part of the equation, and what the relationship is between an athlete's motivational orientation and the environmental supports they receive (or not) for their basic psychological needs.

    Keywords:

    self-determination theory, coaching, athlete motivation, intrinsic motivation, extrinsic motivation, psychological needs, coaching strategies, sports psychology, motivation types, athlete development

    Takeaways:

    • The primary role of a coach is to create an environment for self-motivation.
    • Motivation is not a one-dimensional concept; it exists on a spectrum.
    • Intrinsic motivation is the highest form of self-determined motivation.
    • Athletes are motivated by various types of motivation, not just intrinsic.
    • Understanding psychological needs is crucial for fostering motivation.
    • Coaches should focus on long-term motivation rather than short-term results.
    • The environment plays a significant role in athlete motivation.
    • Autonomy, competence, and relatedness supports affect motivation orientation.
    • Self-determination theory provides a framework for understanding motivation.

    Chapters:

    00:00 Introduction to Self-Determination Theory in Coaching

    02:22 The Role of the Coach in Motivation

    04:46 Understanding Types of Motivation

    07:10 Intrinsic vs. Extrinsic Motivation

    09:28 The Spectrum of Motivation Types

    12:00 The Importance of Psychological Needs

    14:45 The Interplay of Autonomy, Competence, and Relatedness

    17:07 Long-Term vs. Short-Term Motivation

    19:52 Conclusion and Reflection on Coaching Practices

    If you enjoy this episode, I recommend checking out these previous ones too:

    Autonomy supportive coaching 101

    Myths of motivating athletes - Guest appearance on Rugby Coach Weekly

    The hidden dimension of motivational coach behaviour


    Learn more about your host and access my consultancy services:

    https://markjcarrollcoaching.wordpress.com/consultancy/


    Support the show by becoming a patron:

    https://labours-of-sport.captivate.fm/support


    Connect with me on LinkedIn:

    https://www.linkedin.com/in/markjcarrollresearcher/

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    28 mins
  • International coaching leadership, with Chris Duncan
    Mar 28 2025

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    https://markjcarrollcoaching.wordpress.com/consultancy/

    In this episode I sit down with Chris Duncan, Head Coach of Scotland's National Women's Hockey team and Programme Lead for Women's Pathway. We discuss leadership, strategic coordination, managing coaching dynamics, fostering and nurturing relationships, and coach development.

    Lessons to be learned for those coaching within international set ups and club level set ups alike!

    Takeaways

    • Coaching is about guiding athletes to long-term improvement while balancing short-term results.
    • Clear role definition within coaching teams improves efficiency and performance.
    • Athlete development should be supported across club, school, and national programmes, not fragmented.
    • A shared coaching vocabulary enhances communication and decision-making.
    • High-performance teams thrive on autonomy within a structured philosophy.
    • Transparent selection processes build trust and accountability.
    • Authenticity in leadership fosters stronger coach-athlete relationships.

    Chapters

    00:00 Introduction and Overview of Coaching Responsibilities

    04:57 Distinctions Between International and Club Coaching

    07:34 Development Pathways in Women's Hockey

    11:00 Bio-Banding and Player Development Philosophy

    15:15 The Importance of Shared Language in Coaching

    18:45 Building Relationships and Commitment to Player Development

    22:55 Navigating Performance Feedback and Player Growth

    26:31 Managing Individual and Team Development

    32:40 Coaching Team Dynamics and Role Clarity

    36:28 The Art of Letting Go in Coaching

    39:21 Establishing Structure and Autonomy

    41:44 Role Reversal: Learning Through Experience

    45:29 Consistency in Coaching Dynamics

    50:48 The Importance of Trust and Authenticity

    01:02:41 Navigating Coaching Challenges and Feedback

    01:13:09 Key Takeaways for Effective Coaching

    If you enjoyed this episode, I suggest checking out these previous episodes too:

    Lessons from the best coaches, with John OSullivan

    Kevin Nicol - Providing structure within tactics

    Managing people, with Michael Tuohy

    Learn more about your host and access my consultancy services:

    https://markjcarrollcoaching.wordpress.com/consultancy/


    Support the show by becoming a patron:

    https://labours-of-sport.captivate.fm/support


    Connect with me on LinkedIn:

    https://www.linkedin.com/in/markjcarrollresearcher/

    Show more Show less
    1 hr and 14 mins

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