Episode 11: Mental Elf 2024 is coming to Worden Park, Leyland!

Be part of Lancashire Mind’s annual festive fun run and support vital mental health services across our local communities.

Come and join us for a fun day out with family and friends on Saturday 30th November from 10:00am – 2:30pm. The Barn at Worden Park allows for festive activities throughout the day. Be the best dressed Elf!

Entry to the park and activities is free, only those participating in the fun run 2k, 5k or Challenge your sElf require tickets: https://www.lancashiremind.org.uk/fundraise/mental-elf/

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Special thanks to our Mental Elf Sponsors:

SPAR James Hall & Co Ltd: Event Headline Sponsor

Pierce Business Advisory & Accountancy Group: Medal Sponsor

Marsden Rawsthorn: Sponsoring two KM Markers

Essential Industrial Services: Start & Finish Line Sponsor

Complete.: Route Sponsor

Welcome to episode 10! This week our host Hazel talks with Alysia, about the benefits of accessing coaching for Children and Young People with Lancashire Mind, and sharing her experience with us.

For further information or to make a donation, please visit:

• https://www.lancashiremind.org.uk/children-young-people/
• Donation - Lancashire Mind

Part 1 of 3

Join our host Gaby Ingham, as she talks with Angela Allen and Judith Dugdale from BAGS for Strife, a charity for people bereaved by suicide.

Both who have experienced their own personal losses through suicide and share their inspiring journeys with us.

Conversation Contents:

• Introduction
• Trigger Warning
• Founders of BAGS for Strife
• 4 Emotions: Blame, Anger, Guilt and Sadness
• Peer Support Group: Survivors of Bereavement by Suicide (SOBS)

For more information, support or helplines – please visit:

• www.bagsforstrife.co.uk

• www.bagsforstrife.co.uk/get-support-1

• uksobs.com

• www.lancashiremind.org.uk/support-for-mental-health-in-lancashire