Welcome to a new episode of the Transforming Lives Panel Podcast, where the discussion spotlights the transformative power of rigorous training that comes with athletic excellence. Initiating with breathwork exercises, the episode details how controlled breathing can influence mindfulness and mental health positively. Next, we journey through the early athletic experiences of a legendary athlete, from a small-town upbringing to nationwide fame, highlighting key moments that shaped their resilience and competitive spirit. The conversation culminates in the practical application of sports discipline to business and personal success, showcasing how well-rounded individuals are sculpted through sports.

Host: Sharmin Prince

Coach, Entrepreneur, Consultant, Trainer, Content Creator, SoulHealer.

Facebook: https://www.facebook.com/SharminVanPrince

https://www.facebook.com/eaglessoarN413805Y

https://www.facebook.com/profile.php?id=100088212

X: https://twitter.com/SharminPrince

LinkedIn: https://www.linkedin.com/in/sharminprince/

https://www.linkedin.com/company/eagles-empowered-to-soar-inc-eets

Website: https://www.sharminprince.utobo.com

https://www.sharminprince.com

https:www.eaglessoar.org

Instagram: https://www.instagram.com/eagles_soar_inc/

https://www.instagram.com/sharmin_vp/

Host: Mitzy Dadoun

Travel, Insurance, Seniors, Teens, Spirituality, Manifestation, Gratitude, Business, Real Estate, author of 6 books

https://linktr.ee/mitzydadoun

http://www.wealthcreationconcepts.com/

http://www.smartseniorsrealty.com/

https://mddigital.biz/

https://mdsocialsavvy.com/home

https://mitzydadoun.wearelegalshield.ca/

https://www.loveitreviews.com/

https://lovemyclients.info/

Guest: Leonard Marshall