• Lesson 3: Grieving With Wisdom - Finding Comfort in Spirituality: Coping with Death and Loss

  • Mar 11 2025
  • Length: 24 mins
  • Podcast

Lesson 3: Grieving With Wisdom - Finding Comfort in Spirituality: Coping with Death and Loss

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  • Summary

  • You can find comfort in spirituality when coping with death and loss.

    Listen to lesson 3 from our Grieving With Wisdom course.

    This FREE Online podcast will help you overcome the pain of grief and learn how to deal with loss.

    Grieving the loss of a loved one can be one of the most stressful things we can go through, we can experience immense sorrow, sadness and suffering. Grief is a personal journey and it’s important to take your time with this process, to not judge yourself along the way or to add any extra pressure onto yourself.Within this 4-lesson course you will learn to:

    • Understand the stages of grief to deal with death
    • Identify the different emotions you go through
    • Manage the pain of loss and gain techniques on how to heal from grief
    • Experience a form of bereavement counselling using spiritual wisdom
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