At times others see qualities and potential in us that we have not seen yet, just as we see sometimes see it in our friends or family. The idea is not to tell each other what to do, but to cultivate conversation that may allow someone to walk into the qualities that we see. In this episode we go into depth about raising consciousness and confidence through relationships, friendships, and communities.

In this episode we discuss the relationship between confidence and arrogance. We tend to think that they are different from one another and fail to see where they intermingle and relate. Tune in with us as we dive deeper into these two!

Notes:

0:00- Intro/Confidence vs. Arrogance

5:00- Expressing confidence

7:30- How do you cultivate confidence?

12:27- Arrogance as a projection

14:51- Closing/Outro

There is a lot of value that lies within the activities that we do on a day-to-day basis. In this episode we sit down to discuss that value and how to make sure that we are using the things that we do as a tool for continuous elevation and growth.

Notes:

0:00- Intro/ Another side of people pleasing

4:15- Using our activities as a tool for elevation

6:15- What is your self-talk when trying to get focused?

10:09- Can you self-generate intense presence?

17:10- Closing/Outro