Letting Go to Show Up: Identity, Self-Care & Parenting with Kristin Schmoke
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Letting Go to Show Up: Identity, Self-Care & Parenting with Kristin Schmoke
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About this listen
Welcome back to Parenting for Thought! In this episode, we chat with Kristen Schmoke, a seasoned teacher and parent coach with over 25 years of experience. Kristen discusses her diverse teaching background, the concept of parent fragility, and the importance of self-care in parenting. We explore the impact of regional and cultural differences on parenting styles and dive into the challenges parents face in letting go of old identities to foster better relationships with their children. Join us for an enlightening conversation packed with laughter, insights, and practical tips for becoming the best parent you can be!
00:00 Introduction and Guest Introduction
01:41 Kristin's Background and Experience
02:51 Regional Parenting Differences
06:03 Parent Fragility and Coaching Challenges
08:19 Generational Growth and Identity
20:26 Discipline vs. Punishment
21:56 The Importance of Self-Care for Parents
32:47 Systemic Challenges in Parenting
35:08 Conclusion and Contact Information
Find Kristin here
www.kristinschmoke.com
www.instagram.com/kristin.schmoke.parenting
Find Emry here
www.emrykettle.com
www.instagram/emrykettle.coach