Life Beyond Limits

By: Michael Hofer Ph.D.
  • Summary

  • Life Beyond Limits is the podcast that empowers you to live your happiest, healthiest life with diabetes. Join host Michael Hofer, Ph.D., a thriving type 1 diabetic for over 40 years, and ”The Deep Dive” team, who share actionable insights, inspiring stories, and expert tips to help you break through barriers and unlock your full potential. With a focus on mindfulness, low-carb living, and gentle movement, this podcast is your guide to embracing a life without limits.
    Copyright 2024 All rights reserved.
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Episodes
  • Assembling Your All-Star Diabetes Care Team
    Jan 24 2025

    Explore the essential guidance on constructing an exceptional diabetes care team in this insightful episode. Learn how collaborating with specialists can transform your healthcare experience, ensuring that each team member brings their unique expertise to aid your journey toward better health.

    Discover how primary care physicians, endocrinologists, diabetes educators, dietitians, and other specialists come together to offer comprehensive support, addressing not just emergencies but also proactive care strategies to prevent complications.

    Delve into the world of diabetes technology with a look at how modern innovations, like continuous glucose monitors and insulin pumps, can revolutionize diabetes management, empowering you with valuable insights and control over your health.

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    8 mins
  • Transform Your Diabetes Management with Low-Carb Mediterranean Cuisine Dinner Ideas
    Jan 17 2025

    In this episode of Life Beyond Limits, explore how the Mediterranean diet can revolutionize diabetes management. Discover delicious and practical meal ideas that help maintain stable blood sugar levels without sacrificing flavor. Learn about the benefits of incorporating wholesome vegetables, lean proteins, and healthy fats into your meals. This episode offers tips for meal planning, preparation, and ingredient substitutions to make diabetes-friendly eating enjoyable and sustainable.

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    8 mins
  • Revolutionizing Diabetes Care: The Power of Continuous Glucose Monitors
    Jan 10 2025

    Join Abby as she dives into the transformative world of Continuous Glucose Monitors (CGMs), a groundbreaking technology revolutionizing diabetes care. Discover how CGMs offer unprecedented insight and control over blood sugar levels, providing a continuous stream of data and enhancing the quality of life for those managing diabetes.

    Learn about the device's remarkable capabilities and how it reduces the need for finger sticks and provides real-time alerts to prevent hypoglycemic or hyperglycemic episodes. Abby explains the essential benefits of CGMs, including better glucose control, improved communication with healthcare providers, and a deeper understanding of daily glucose patterns.

    This episode is a must-listen for anyone impacted by diabetes, revealing how CGMs are not just about managing a condition but thriving and living life with confidence and flexibility.

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    9 mins
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