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Life Changers Episode 3 "Your Mental Self"
Feb 18 2020
Length: 28 mins
Podcast

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Life Changers Episode 3 "Your Mental Self"

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Summary
Depression is something we all experience. How do you know when depression is really a sign of something bigger? There is a stigma about mental health in many communities, particularly in the African American community. On this episode of Life Changers we will find out why and get insight on how taking care of "your mental self" can be a life changing experience.

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