• Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

  • By: Dr. Toni Cooper
  • Podcast

Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

By: Dr. Toni Cooper
  • Summary

  • Are you a Christian? Do you want strategies on how to improve your coping skills? Do you want to understand how to draw closer to God for greater peace? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. These are the strategies I've been teaching my clients since l986. These episodes are not a substitute for medication or personal counseling. #christiancounseling #christianpodcast #podcastsforwomen #mentalhealth #copingskills #traumarecovery
    Dr. Toni Cooper
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Episodes
  • Christian Counseling | Finding PEACE in a Chaotic World #142 #spiritualpeace
    Nov 4 2024

    In this video podcast, I explore concepts from nature and the Bible that help us understand how to find peace and navigate chaos. 0:00" Introduction 0:58" Pictures of peace and safety in nature 2:40" Pictures of how Jesus can be our safe place 4:30" Comforting images from the Bible 9:50" Learning how to lean into Jesus and draw from His PEACE 13:22" Prayer of Blessing ✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1 ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon: https://bit.ly/48x5M2V 👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review 👉 Website: https://www.drtonicooper.com/ 👉 FREE eBook https://www.drtonicooper.com/1524-2/ ✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/ 👉 Facebook: https://www.facebook.com/drtonicooper/ ✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=oYIwurXSeYU 👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=rEsETKC9Kgg 👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=Up6PPRPtnsc 👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com https://www.youtube.com/watch?v=594cdCZBFLA ✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below: #christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. © Christian Counseling for a Life Without Baggage

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    15 mins
  • Christian Counseling | Words for The POWER to Change #innerhealing #christianpodcast #podcastsforwomen
    Oct 29 2024

    This episode explains the power of words that can bring us peace and strength to move forward from the difficulties in life. 0:00" Introduction to the Episode 1:00" Understanding the POWER of words in nature 4:40" The Bible teaches us about the POWER of the Word of God to create change 7:00" Words of strength and healing in a prayer for you 10:27" The Christian life is supernatural power 12:21" Leave me a voicemail of how you unloaded some baggage! 🧳https://www.speakpipe.com/LifeWithoutBaggage ✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1 ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Books on Amazon: https://bit.ly/48x5M2V 👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review 👉 Website: https://www.drtonicooper.com/ 👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper 👉 FREE eBook https://www.drtonicooper.com/1524-2/ ✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/ 👉 Facebook: https://www.facebook.com/drtonicooper/ ✅ Other Videos You Might Be Interested In Watching: 👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=oYIwurXSeYU 👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=rEsETKC9Kgg 👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=Up6PPRPtnsc 👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com https://www.youtube.com/watch?v=594cdCZBFLA ✅ About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. 🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. © Christian Counseling for a Life Without Baggage

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    14 mins
  • Childhood Stress & Adult Mental Health #140 #childhoodtrauma #personalityquiz #copingskills
    Oct 22 2024

    Does childhood stress matter if you are an adult and you've forgiven everyone in your past? This episode explores the answer to this question about the impact of childhood stress (i. e., experiences prior to age 18) on adult coping skills. There is also a quiz to help you understand how much stress you may have had in your childhood.

    0:00" Introduction

    0:55" Karl is dropping off some of his baggage

    1:55" Childhood stress and adult depression, anxiety, helplessness, coping, and physical health.

    8:51" The Adverse Childhood Experiences Scale

    12:58" Steps to improve adult mental health

    15:20" Prayer for the listener


    🧳 Leave me a voicemail about how you are dropping off baggage! https://www.speakpipe.com/LifeWithoutBaggage


    ✅ Important Links:


    👉 Audio Books on Amazon: https://bit.ly/48x5M2V

    👉 Books on Amazon: https://bit.ly/48x5M2V

    👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review

    👉 Website: https://www.drtonicooper.com/

    👉 FREE eBook https://www.drtonicooper.com/1524-2/


    ✅ Stay Connected With Me:


    👉 Instagram: https://www.instagram.com/tonicooper777/

    👉 Facebook: https://www.facebook.com/drtonicooper/


    ✅ Other Videos You Might Be Interested In Watching:


    👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com

    https://www.youtube.com/watch?v=oYIwurXSeYU


    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com

    https://www.youtube.com/watch?v=rEsETKC9Kgg


    👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com

    https://www.youtube.com/watch?v=Up6PPRPtnsc


    👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com

    https://www.youtube.com/watch?v=594cdCZBFLA



    ✅ About Christian Counseling for a Life Without Baggage:


    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.


    🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1


    #christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing


    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.


    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.


    © Christian Counseling for a Life Without Baggage

    Show more Show less
    16 mins

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