Lifestyle Makeovers: What Fuels You? Podcast By cover art

Lifestyle Makeovers: What Fuels You?

Lifestyle Makeovers: What Fuels You?

Listen for free

View show details

About this listen

 From June 26, 2000: On this episode, Oprah works alongside expert guests to help viewers realize their emotional and physical potential. Cheryl Richardson, author and coach, shares insights from her New York Times Best seller Take Time For Your Life. She shares how our unhealthy habits can put our life at risk both physically and mentally. Richardson offers tools to help us examine what fuels us versus what drains us. Guests learn practical ways to break addictions that keep them in crisis mode such as caffeine, their phone and sugar.

Hosted on Acast. See acast.com/privacy for more information.
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet