• Lifestyle as Medicine … Small Changes Equal Big Results

  • Jan 14 2022
  • Length: 35 mins
  • Podcast

Lifestyle as Medicine … Small Changes Equal Big Results

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  • Summary

  • A transcript for this episode can be found online, here.
    Host: Bekah Walker, Wellbeing Adviser

    Staff: Josefine Bjorkqvist, Research Fellow and MHFA Network

    Student: Duncan Massey, PGT Student

    Student: Olivia Théorêt, PGT

    Key themes explored:

    1. Correlation between lifestyle choices and your wellbeing
    2. Lifestyle choices, environment and learning ability
    3. Simple ways to make a positive lifestyle choice

    Resources can be found here.


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