Lisa A Romano Breakdown to Breakthroughs

By: Lisa A. Romano
  • Summary

  • Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self. Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment. With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment. Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
    © 2024
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Episodes
  • Codependency and Money: Breakthrough this Lack and Scarcity Mindset
    Apr 7 2025

    If you grew up feeling unworthy, unseen, or responsible for other people’s emotions, chances are your relationship with money reflects those same subconscious wounds. In this episode of Breakdown to Breakthrough, Lisa A. Romano dives deep into the connection between codependency and financial scarcity, revealing how childhood conditioning shapes your beliefs about abundance, self-worth, and security. Learn how to identify lack-based programming, break free from people-pleasing money habits, and shift into a mindset of empowerment and financial self-trust. It’s time to stop surviving and start thriving—because you are worthy of abundance in every area of your life. Tune in now!

    Like, follow and share this episode with those who you believe would benefit the most and join Lisa on her mission to help others turn their Breakdowns into their Greatest Breakthroughs.

    Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.

    12 Week Breakthrough Program (Level One - The Awakening)

    8 Week Master Your Reality (Level 2 -- Deliberate Creating)

    Soul School - (Level Three -- Ascending Ego)


    To learn more, contact Lisa and her team members here;

    Contact

    Website

    Spotify

    Award Winning Books

    Facebook Support Group

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    33 mins
  • Narcissists: You're NOT Their Slave But They Treat You Like They Are
    Mar 31 2025

    Have you ever felt like someone's psychological slave, as if every thought you have, you must worry what someone in your life is going to think or feel? If you have ever loved a narcissist, you may have slowly lost yourself overtime and not even realized it until you felt like you were going crazy or like you were losing your mind. A narcissist lives in a very unique fantasy world, in their mind, and you are merely an actor in their play. You do not exist as an autonomous 3D human being, with your own unique beliefs, needs, expectations, emotions or opinions, at least not in their heads you don't. No, you play a role in their life and whether you realize it or not, in their eyes, you are their psychological slave and you are to bend when they blow.

    Lisa A. Romano, a breakthrough life coach, and expert in codependency and narcissistic abuse recovery, clearly explains in this episode how a narcissist uses their perception as a weapon of manipulation against you. Additionally, a special warning goes out to those who struggle with self-doubt, low self-worth, and the need to be understood, needed, and who identify as codependent. You have been conditioned since childhood to seek validation outside yourself to feel worthy. Dear One, you are a prime target for narcissistic abuse.

    Listen good! In this episode Lisa is going to help you develop that stainless steel spine all codependents and those who have been psychologically manipulated by narcissists need to strive for on their transformation journey from inner wounds to inner strength.

    Work with Lisa here:

    Codependency Recovery Accelerator

    Apply for her VIP Mastermind Groups

    VIP Mastermind Group Coaching

    Listen to One of Lisa's Books for Free

    Books

    Join Lisa in Person at the Art of Living Center in May

    3 Day Inner Child Retreat

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    24 mins
  • Codependency and Narcissism: The Paradigm You MUST Escape
    Mar 24 2025

    Are you in a relationship with a narcissist and do you feel like you need to walk on eggshells to keep them calm? Do you feel easily controlled due to your caretaking nature? Can you identify codependent traits in you, such as low self worth, negative self talk, feeling shame-based, and needing the approval of others to feel like you are okay, and not going crazy?

    If you are codependent, most often you do not know it. Seeking approval, and worrying more about what others think about you than what you think about you has become a way of life. In childhood, your behavior was tied to your self worth and not your innate worthiness, so today, you subconsciously seek out similar dynamics in which you repeat your childhood patterns of needing others to give you permission to feel worthy.

    The codependent narcissist relationships is similar to two magnets being drawn to one another. One needs and attention and the other feels compelled to abandon their own needs just to pour out their attention onto others in exchange for a sense of self. The codependent is completely governed by faulty childhood programming and can die in this self abandoning paradigm and never awaken. This happens all the time and is why many people on their death beds most regret NOT acting on behalf of the self during their lifetimes rather than worrying about what other people thought about them.

    In this episode, Lisa A. Romano Breakthrough Life Coach and #1 bestselling author of The Road Back to Me (2012) and creator of the Codependency Recovery Accelerator, The 12 Week Breakthrough Roadmap, helps you to understand codependency as a mindset or paradigm that traps you within its walls all outside of your limited conscious awareness. Her passion for helping adult children from toxic homes, such as those born to alcoholics, narcissists, or the emotionally immature, is rooted in her desire to help others transform their inner wounds into inner strengths. Romano was awarded the title of the #1 Most Influential Person of 2020 due to her deep, uncanny, understanding of codependency and the negative adverse childhood experiences responsible for this life lived from the perception of a lost self.

    She is ready to help you find your true self, and equip you with the mindset training required to breakthrough the veil of illusions that have kept you trapped in codependent narcissistic paradigms.

    Begin your Breakthrough journey here:

    Codependency Recovery Accelerator

    Ready for an enriched coaching and mentoring experience? If so, contact Lisa for information on her individualized coaching packages here:

    Email

    Purchase Lisa's #1 Bestselling Book here:

    The Road Back to Me

    Join Lisa's Facebook Support Group here:

    Facebook Support Group

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    25 mins

What listeners say about Lisa A Romano Breakdown to Breakthroughs

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Practical Awareness

I love Lisas work. I have had the opportunity to take her class. 132 week Breakthrough class. Lisa gets codependency and emotional abuse. She shares her story and is truly compassionate woman who is patient and kind. She does not judge. These podcast are totally awesome. It’s easy to understand and start your journey with simple tools ti heal your codependency. It’s about time we have someone who boldly stands up for those who are codependent. It’s truly a newness my heart and life. This work has totally given me the power to change my life! I’m aware now of what happened and how to shift it. Welcome to finding yourself. You are enough her tag line. I’m so delighted to see her free podcast here. I hope this inspired you to look within. You too can breakthrough. 🙏❤️😍

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I am enough, I had enough & Lisa is wonderful .

Lisa shares a familiar reality about being a target to a narcissistic abuser. This podcast provides volumes of verification value for recovering pathways by expressing comparable observations & in depth educational vocabulary that assist in communicating. This content is appropriate for all ages, all genders & many relationships. Lisa tells it like it is, because it is what it is & when she shares experience that I have experienced it verifies that I am enough & or I had enough.

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Straight to the point

Lisa knows about all aspects of narcissistic abuse and shares her knowledge and wisdom in a clear, compassionate and witty way... She leads audiences through murky waters of covert narcissism to educate, motivate and empower them to make healthy changes.
Her podcasts are short but straight to the point and priceless source of information.

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Rising above the veil is a struggle and a half...

Thank you, so very much, Lisa, for helping me stop being a ball of yarn...Namaste

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This just might save my happiness

I identified with every single word. This should be a public service announcement. I spent years in a haze searching for answers. These are the cliff notes. Thank you for your work. It’s powerful.

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Honest and practical advice

Thank you Lisa for being g so open to share your experiences to help myself and others

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Thank you Sister 🌹

Excellent podcast's how in the heck did I miss you🤔 I guess it's true when a student is ready the teacher will come! 🙏🏾✌🏽💜

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My teachers tools

So my meditation teacher and life coach has taught me how to see my actual self. The self I’ve been ignoring. This connects me back with love , with life. She has taught me how I can expose the darknesses inside of me due to traumatic abuse and how that exposure can lead to a lighter path that I am on.

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Heartwarming, Inspiring, and Helpful

This life coach has helped me through my struggles with narcissists and my codependency. Her podcast, as well as her books and Facebook videos, have inspired me to be the best self I can be. Thank you, thank you, thank you. I plan to sign up for your coaching as soon as I am able to afford it.

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Inspiring

Thank you for sharing your inspiring life story. Thank you for your amazing, informative, and inspiring podcasts and YouTube videos. 🙂👍

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