Listen and Feel

By: Avaly T. M. Clarke
  • Summary

  • everything from wellness, mental health, spirituality, college, art creation, young adulthood, fashion, fitness and much much more. so if any of those topics interest you i recommend sticking around and joining the family
    Avaly T. M. Clarke 2022
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Episodes
  • the problematic trinity : burn out, perfectionism, and imposter syndrome
    Feb 23 2023

    the holy trinity that is keeping ambitious people down! burn out, perfectionism, and imposter syndrome. you are talented and destined for greatness, but there are mindsets that many of us have that sabotage our greatness and hinder our journey. lets talk about how the best way to act when there is fear is action. tell all those thoughts that you aren't scared or going to believe what it says.

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    25 mins
  • SELF SABOTAGE... how to be your biggest supporter
    Feb 5 2023

    self sabotage is your biggest enemy! you, yourself, are blocking your own success and preventing yourself from accomplishing your goals. many of us live a life of pointing the finger at what has done us wrong and what is keeping us down, but what about what we do to ourselves? what about the prison like box that we put ourselves in? it can be caused by fear, limiting beliefs, or generational trauma. yes, these fears and beliefs are valid but they are not real and should not be holding you back from your true potential.

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    33 mins
  • how I'm glowing up and finding confidence for summer '22
    May 1 2022

    hello my beautiful and amazing besties!! today I am coming to you guys with an episode about how I'm glowing up and finding confidence for the summer. around here, we glow up to find peace within ourselves so that, when we walk in any room, we radiate confidence. all the guys, girls, gays, theys, and all the above can use these tips.

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    33 mins

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