• Listener Q&A: Best Gym Machines, Reverse Dieting and 2 a Day Training

  • Nov 21 2024
  • Length: 19 mins
  • Podcast

Listener Q&A: Best Gym Machines, Reverse Dieting and 2 a Day Training

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  • Summary

  • Got questions about fitness and nutrition? Bart Walsh, head coach of Jetts Australia, has answers!

    In this special Q&A episode, Bart tackles listener-submitted questions, sharing actionable insights and expert tips to help you level up your fitness, nutrition and gym game.

    In this episode, Bart dives into:

    • Reverse Dieting
    • Proper Dumbbell Row Technique
    • The Best Gym Machines for Posture
    • Double Day Training

    If you've ever wondered about these topics or want to hear practical advice straight from an expert, this episode has you covered. Tune in for Bart's no-nonsense answers and take your fitness knowledge to the next level!

    Listen now and see if your question made the cut!

    Want to be on the show?

    Fill out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Question Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, DM us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on our socials.

    @jettsaustralia
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