
"Listening to Your Nervous System: The Unspoken Truth" Episode 21
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About this listen
Join Kim in this episode of the Soul Mirror Sessions as she explores the often-overlooked power of the nervous system. Discover how your body's reactions can reveal truths even before your mind understands them. Kim shares personal anecdotes and insights on learning to trust these signals for a more aligned and authentic life.
From discussing the importance of co-regulation with others to the role of words in shaping our reality, this episode encourages you to reflect on the unspoken dialogues taking place within you. Whether it’s the instant calmness from being with a friend or the tension when entering a new environment, Kim explains why your body knows best.
Delve into how phrases like "I am" can transform your energy and worldview, making way for a more grounded existence. This is a powerful reminder to trust your inner wisdom and to use your voice to manifest your dreams.