In the latest episode of Live From the Bench, we are joined by former Vancouver FC goalkeeper Niko Giantsopoulos to tlak about his decision to retire from professional soccer. After that we breakdown the latest preseason action, the recent signing of Kunle Dada-Luke as well as Emil Gazdov getting transferred to CF Montreal.

In the latest episode of Live From The Bench, Niko Giantsopoulos sits down with former Vancouver FC and current Colorado Rapids 2 defender James Cameron to discuss his offseason and his transfer to the MLS 2 side. Niko's goalkeeping partner Callum Irving then joins the show to breakdown the latest VFC news, speak on CPL Free Agents and wrap up the show discussing the retirement of former VFC Goalkeeping Coach Mark Village from professional coaching.

In the latest episode of Live From The Bench, Niko Giantsopoulos is joined by University of Toronto Men's Soccer Head Coach Ilya Orlov to look at VFC's second round drat pick Mehdi Essoussi. Niko is then joined by University of British Columbia Men's Soccer Assistant Coach Joe Zupo to discuss Eagles #2 overall pick Henri (Harry) Godbout. Callum Irving joins the show to finish it of by breaking down the Latest VFC news, Canadian Championship matchups and share some hilarious stories from their own past preseasons.