Living Fit

By: James Roberts
  • Summary

  • Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!

    Copyright 2024 James Roberts
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Episodes
  • Episode 110: What we eat matters .
    Oct 15 2024

    Eating to prevent disease

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    30 mins
  • Episode 109: Cancer is scary
    Oct 15 2024

    We must do what we can to prevent cancer

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    30 mins
  • Episode 108: Prostate health
    Sep 24 2024

    Prostate Month

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    30 mins

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