Living Well, Living Rich 雙語健康財富學院 Podcast By Shu Chen Hou cover art

Living Well, Living Rich 雙語健康財富學院

Living Well, Living Rich 雙語健康財富學院

By: Shu Chen Hou
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 Welcome to "Living Well, Living Rich 雙語健康財富學院" your bilingual gateway to a balanced and prosperous life. Our podcast explores the interconnected worlds of health and wealth, offering insights, tips, and expert advice in both English and Chinese. Whether you're looking to improve your physical well-being, financial literacy, or both, we have something for everyone. Join us as we delve into topics ranging from nutrition and fitness to investment strategies and financial planning. Tune in to "Living Well, Living Rich" and embark on your journey towards a healthier and wealthier lifestyle.

歡迎來到 "Living Well, Living Rich 雙語健康財富學院"，這裡是您通往平衡和繁榮生活的雙語平台。我們的播客探索健康與財富的相互關聯，提供中英雙語的見解、建議和專家意見。無論您想改善身體健康、提升財務知識，還是兼而有之，我們都能提供您所需的內容。加入我們，一起探討從營養與健身到投資策略和財務規劃的各種主題。收聽「雙語健康財富學院」，踏上更健康、更富有的生活之旅。

💗💗Become a supporter of this podcast: https://www.spreaker.com/podcast/jian-kang-cai-fu-xue-yuan--5644223/support.

💗💗YouTube:
https://youtube.com/@kokoshungsan
https://youtube.com/@healthywealthyacademy2

💗KOKOSHUNGSAN® Empowering digital success. ►https://kokoshungsan.net
Kokoshungsan Ltd Economics Personal Development Personal Success
Episodes
  • The Mediterranean Secret to a Longer, Healthier Life

    The Mediterranean Secret to a Longer, Healthier Life
    May 5 2025
    Dive into the heart of the Mediterranean lifestyle with excerpts from Golden Mediterranean by Shu Chen Hou, Ph.D. Discover how fresh, plant-based foods, olive oil, and mindful living can transform your health and longevity. Learn about the power of daily movement, social connection, and purpose-driven living. This episode offers a holistic guide to embracing a way of life that promotes vitality, joy, and wellness—rooted in centuries of tradition.
    #MediterraneanLifestyle #HealthyLiving #Longevity #PlantBasedDiet #MindfulLiving #HolisticHealth #GoldenMediterranean #WellnessJourney #OliveOilBenefits #BlueZoneLiving

    👉ebook & audiobook-
    Golden Mediterranean: Unlock the Timeless Secrets to Health, Happiness, and Longevity the Mediterranean Way
    https://amzn.eu/d/2VbaKUB

    💗💗Become a supporter of this podcast: https://www.spreaker.com/podcast/jian-kang-cai-fu-xue-yuan--5644223/support.


    📢 🎉👉Discover Limitless Inspiration: Download eBooks, Music, and Podcasts to Your Heart's Content on TaleWave! https://www.patreon.com/TaleWave

    👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532
    👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou

    💗KOKOSHUNGSAN® Empowering digital success. ►https://kokoshungsan.net

    💗KOKOSHUNGSAN® Music:
    https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig

    https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQ
    Show more Show less
    14 mins
  • Elevate Every AM_ Your Morning Blueprint for a Purpose-Driven Life

    Elevate Every AM_ Your Morning Blueprint for a Purpose-Driven Life
    Apr 21 2025
    Welcome to Elevate Every AM, the audio companion to The Morning Blueprint for a Purpose-Driven Life by Dr. Shu Chen Hou, published by Kokoshungsan Ltd. This podcast dives deep into the art and science of designing a transformative morning routine. Discover powerful strategies to boost productivity, mental clarity, and overall well-being—starting from the very first moment you wake up.
    Each episode unpacks key insights from the book, including the impact of quality sleep, the importance of mindful awakening, and the benefits of journaling, meditation, and movement. You’ll also explore time management techniques and rituals that align with your goals and values.
    Whether you’re an early riser or a night owl looking to reclaim your mornings, Elevate Every AM equips you with tools, templates, and actionable exercises to create a personalized morning ritual that sets the tone for a successful, purpose-driven life.
    Start every day with intention. Elevate your AM—elevate your life.
    #MorningRoutine #ElevateEveryAM #PurposeDrivenLife #DrShuChenHou #PersonalGrowth #MindfulMorning #TimeManagement #SelfImprovement #ProductivityTips #WellBeing #MorningBlueprint #LifeDesign #Kokoshungsan

    👉ebook & audiobook-
    Elevate Every AM: The Ultimate Morning Routine for Personal Growth
    https://amzn.eu/d/bhA4gzy

    💗💗Become a supporter of this podcast: https://www.spreaker.com/podcast/jian-kang-cai-fu-xue-yuan--5644223/support.


    📢 🎉👉Discover Limitless Inspiration: Download eBooks, Music, and Podcasts to Your Heart's Content on TaleWave! https://www.patreon.com/TaleWave

    👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532
    👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou

    💗KOKOSHUNGSAN® Empowering digital success. ►https://kokoshungsan.net

    💗KOKOSHUNGSAN® Music:
    https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig

    https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQ
    Show more Show less
    16 mins
  • First 100 Customers-The Entrepreneur’s Roadmap

    First 100 Customers-The Entrepreneur’s Roadmap
    Apr 11 2025
    Welcome to First 100 Customers: The Entrepreneur’s Roadmap, the go-to podcast for aspiring and early-stage entrepreneurs. This show unpacks the essential steps to building a successful business—from developing the right mindset and identifying your niche to crafting a standout value proposition, launching powerful marketing strategies, and mastering customer acquisition. Discover how to leverage social media, close your first sales, and turn early wins into long-term growth. Whether you’re starting from scratch or refining your approach, this is your blueprint for real, sustainable success. #EntrepreneurMindset #StartupJourney

    👉ebook & audiobook-first 100 Customers: The Entrepreneur's Roadmap to Success
    https://amzn.eu/d/cX7moHU

    💗💗Become a supporter of this podcast: https://www.spreaker.com/podcast/jian-kang-cai-fu-xue-yuan--5644223/support.


    📢 🎉👉Discover Limitless Inspiration: Download eBooks, Music, and Podcasts to Your Heart's Content on TaleWave! https://www.patreon.com/TaleWave

    👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532
    👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou

    💗KOKOSHUNGSAN® Empowering digital success. ►https://kokoshungsan.net

    💗KOKOSHUNGSAN® Music:
    https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig

    https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQ
    Show more Show less
    17 mins
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