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🎧 New Podcast Episode Out Now!

Did you know that elevated Lp(a) can increase your risk for heart disease—even if your regular cholesterol levels look fine?

In this insightful conversation, Shannon Jackson, The People's Nurse sits down with Dr. Hutson from Lifestyle Medicine Transformation and the Family Heart Foundation to simplify the science behind Lipoprotein(a) and its silent role in cardiovascular risk.

🧠 Dr. Hutson breaks it all down:

✅ What is Lp(a) and why it matters
✅ How it differs from LDL and HDL
✅ Who should get tested
✅ Lifestyle changes that actually help

🩺 Bonus: The Family Heart Foundation is offering eligible U.S. residents a free Lp(a) test via their Cholesterol Connect program. Check if you qualify 👉 familyheart.org/cholesterol-connect

If you’ve never heard of Lp(a), this conversation might just change how you look at heart health.

Best,
Shannon Jackson (The people's Nurse)

Visit: https://livingyourlifewithoutlimits.com/

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Are we overlooking the emotional struggles of men in today’s society? In this eye-opening episode of our podcast, we dive deep into the often unspoken crises that many men face. From mental health challenges to societal expectations, men are experiencing a silent battle that too often goes unnoticed.

In this episode, we break down the key factors contributing to the mental and emotional crises men are experiencing today, such as

• Pressure to Conform: How societal norms about masculinity are affecting men's emotional well-being.
• The Stigma of Mental Health: The reluctance to seek help and how it’s holding men back.
• Relationships and Isolation: How personal connections can either be a source of support or further isolation.

After listening to the podcast, we’d love to hear your thoughts. Have you noticed these struggles in your own life or community? How can we create a more open and supportive environment for men to express vulnerability?

Listen to the episode here, and let’s start a meaningful dialogue on how we can help the men in our lives.

Best,
Shannon Jackson (The people's Nurse)

Visit: https://livingyourlifewithoutlimits.com/

Support the show

Follow Us: https://qrco.de/bc3EpT

Support the show

https://qrco.de/bc3EpT

Send us a text

Did you know that 1 in 10 women suffer from PCOS, yet many are still unaware of its full impact on their lives? In this podcast, we will speak with the renowned expert Dr. Amy Jones and discuss the complex world of Polycystic Ovary Syndrome (PCOS) and how it affects millions of women worldwide.

We explore:

• What is PCOS?: Understanding the condition, its symptoms, and how it affects hormone levels.
• Physical and Emotional Toll: The physical symptoms such as irregular periods, weight gain, and infertility, as well as the emotional struggles that come with it.
• Diagnosis and Treatment Options: How to get a proper diagnosis and explore treatment options to manage the symptoms.

Have you or someone you know struggled with PCOS? After listening to the podcast, share your story or thoughts with us in the comments. Let’s continue the conversation and raise awareness about PCOS together.

Click here to listen to the episode and learn more about how you can take charge of your health and well-being with PCOS.

Best,
Shannon Jackson (The people's Nurse)

Visit: https://livingyourlifewithoutlimits.com/

Support the show

https://qrco.de/bc3EpT