#LivingWithBarakah Show - Season 1 - Ep 13

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#LivingWithBarakah Show - Ep [13]: Fast Like A Professional with Richard Jordan, Wellness Coach.

Discussion on How to Optimize Nutrition, Fitness, and Sleep for Peak Performance in Ramadan

1. Ramadan - The ultimate opportunity for a holistic reset

2. Defining Health and Wellness

3. Holistic health and peak Ramadan performance

Learn more about the upcoming workshops: https://productivemuslim.com/RamadanL...

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