• #LivingWithBarakah Show - Season 1 - Ep 13

  • Apr 14 2021
  • Length: 55 mins
  • Podcast

#LivingWithBarakah Show - Season 1 - Ep 13

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  • Summary

  • #LivingWithBarakah​ Show - Ep [13]: Fast Like A Professional with Richard Jordan, Wellness Coach.

    Discussion on How to Optimize Nutrition, Fitness, and Sleep for Peak Performance in Ramadan

    1. Ramadan - The ultimate opportunity for a holistic reset

    2. Defining Health and Wellness

    3. Holistic health and peak Ramadan performance

    Learn more about the upcoming workshops: https://productivemuslim.com/RamadanL...
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