#127 - Looking to Slow Aging Wayyyy Down? The Holistic Path to Timeless YOUth with Dr. Jeff Crippen

Is it possible to find the fountain of youth, not just in body but in mind and spirit as well? Today, we dive deep into this fascinating topic with Dr. Jeff Crippen, a chiropractor, nutritionist, and coach who has dedicated his career to helping others unlock their true potential.

Dr. Jeff operates a wellness clinic in St. Joe, Texas, where he seamlessly combines chiropractic care and nutrition to transform his clients' lives. Beyond physical health, he emphasizes the importance of mindset coaching through his Advanced Coaching and Leadership Center. His approach isn't just about fleeting wellness trends; it's about creating a lasting impact on every aspect of life.

In his new book, "Timeless YOUth," Dr. Jeff explores how integrating body, mind, and spirit can lead to a lifetime of vibrant health. He believes that by optimizing our holistic well-being, we not only feel better physically but also enhance our mental clarity and spiritual fulfillment.

Join us as we unravel the principles behind Dr. Jeff's holistic approach and discover how you can start your journey towards timeless youth today.

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Want to connect with Dr. Jeff?

Website: www.timelessyouthbook.com

Instagram: @jeffcrippen

The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.