We're Back for Season 2 with another controversial episode that will help you lose weight, and liver healthier. We will help you, as we have helped many others.

Did you know Fiber is indigestible. From the moment it enters your mouth, it is resigned to be forced out of the nether regions of your body. It provides zero nutrition, zero fuel, and has no scientific role in good health.

Keep an open mind and allow my to convince you to stop eating the waste product, that is fiber.

If you had to imagine a perfect breakfast? What do you think it would be? Oatmeal? Wheat Bran? Mueslix? 'with some orange juice or apples on the side perhaps? Cottage cheese or yogurt, with toast or a bagel maybe?

Well, No! That's all garbage.

In this episode we're going to explain what a breakfast (and any meal) should do for you. And then, I'm going to surprise you with the perfect breakfast. It's NOT going to be what you think. But I'll explain why it is and why you should just try this breakfast... and see what happens to you, your digestion, and your weight.

If I'm wrong, you can always go back to eating the breakfasts you've been eating. Just listen and experiment.

Another Controversial Episode.

Remember the last time you tried to lose weight. You cut out all the bad foods. You ate more fruit. The apples, the oranges. Bananas. You did everything you were supposed to do. Even though you ate all the right foods, as you were taught, you lost exactly 0 pounds.

You didn't cut out the fruit. The fruit has Fructose. Fructose is Sugar. Sugar turns to fat.

If you eat too much fruit an any one day, you will not lose weight that day.