In this episode, Vicki and Tom are joined by Molly Foulkes, a young volunteer at Hampshire-based bereavement charity, Simon Says. Simons Says support young people up to the age of 18 who have a significant person in their life who has died or is dying.

If you, or someone you know, would like to find out more about accessing our support, get in touch with No Limits by:

💬 www.nolimitshelp.org.uk

📧 enquiries@nolimitshelp.org.uk

🚶‍♀️ 13 High Street, Southampton, SO14 2DF

☎️ 02380 224 224

For support around loss and bereavement, see

Simon Says 👉 Hampshire-based young people’s bereavement charity

Winston’s Wish 👉 National childhood bereavement charity

Wessex Cancer Trust 👉 Support for people and families with cancer in the Wessex region

Death Positive Libraries 👉 Libraries that stock a specially chosen collection of books to help adults and young people cope with death

Griefcast 👉 Podcast that examines the human experience of grief and death

Running with Grief 👉 Clara Amfo speaks about her experiences through the first year after the sudden bereavement of her father.

If you’re experiencing an emotional crisis in the UK, phone the Samaritans on 116 123.

Follow No Limits on Facebook, Twitter, Instagram and LinkedIn @nolimitshelp