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Kyle and Selina open up about their personal experiences with anxiety in marriage, sharing how it manifested differently for each of them and revealing the spiritual dimensions of anxiety attacks.

• Anxiety often shows up during major life transitions like moving into a new home or changing cities
• Selina experienced debilitating panic attacks that prevented her from functioning normally
• Kyle internalized his anxiety, using it as motivation rather than letting it overwhelm him
• Control issues frequently trigger anxiety when life doesn't go according to plan
• Anxiety can be understood as a spiritual attack that distracts us from God's peace
• Physical intimacy problems can create significant anxiety in marriage relationships
• Supporting a partner through anxiety requires patience, presence, and understanding
• Fasting and focusing on God's words "I need you to trust me" helped overcome anxiety
• Recognizing anxiety doesn't mean weak faith, but requires refocusing on spiritual truths

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Creating a communication plan requires understanding each other's preferences, timing, and needs to foster deeper connection and avoid common pitfalls that lead to frustration.

• Weekly planning meetings to handle logistics and free up daily interactions for meaningful connection
• Understanding women's hormonal cycles and how they impact communication needs
• Learning when and how to approach men about important conversations
• Color-coding calendars to distinguish personal time, couple time, and negotiable activities
• Creating predetermined strategies for conflict resolution based on each person's preferences
• Using physical touch or small gifts as peace offerings during difficult conversations
• Scheduling important conversations rather than interrupting hobbies or activities
• Communication about communication is essential - discuss how you want to resolve conflicts
• Developing code words or signals for when you need to pause and continue a conversation later
• Humility is crucial - both partners must be willing to adapt and compromise

Download our free Love by Faith Playbook for communication templates and strategies to help you navigate various scenarios in your relationship. Every good coach knows they need winning plays, and we've put together our best relationship strategies in this living document that's updated monthly with fresh content.

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🌿 FREE DOWNLOAD: The Love By Faith Playbook! 🏈
Get all the plays you need to have a winning season in your relationship with the Love By Faith Playbook. This is a FREE one-stop shop of evergreen resources (with new plays loaded each month!) to help you and your partner tackle common relationship struggles and set a strong foundation built to last.

Free Download HERE: https://lovebyfaithministries.com/couples-playbook


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Kyle and Selina dive into the complex world of communication triggers & pitfalls, examining how fear, spiritual gaslighting, and misunderstandings create barriers in relationships.

They share personal stories and practical insights to help couples navigate these challenges and build healthier communication patterns.

• Exploring the gap between what's said and what's heard through the "doormat rug" story
• Understanding how fear can cause partners to clam up or avoid important conversations
• Recognizing when spiritual language is used to deflect from addressing real issues
• Identifying triggers like crying, yelling, or shutting down that halt productive communication
• Building a safe environment where both partners feel secure enough to be vulnerable
• Shifting focus from winning arguments to creating a connection and resolution
• Starting with small steps to demonstrate commitment to the relationship
• Keeping prayer and God's guidance central to communication challenges

Join us next week as we share a practical communication plan to help you and your partner overcome these hurdles more quickly and effectively.

Support the show

THANK YOU for following, sharing, and leaving us a great review!

Our Website: https://lovebyfaithministries.com
Instagram: @lovebyfaithministries | @selinaalmodovar | @solutionary_k
YouTube: https://youtube.com/@lovebyfaithministries


🌿 FREE DOWNLOAD: The Love By Faith Playbook! 🏈
Get all the plays you need to have a winning season in your relationship with the Love By Faith Playbook. This is a FREE one-stop shop of evergreen resources (with new plays loaded each month!) to help you and your partner tackle common relationship struggles and set a strong foundation built to last.

Free Download HERE: https://lovebyfaithministries.com/couples-playbook


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Kyle and Selina explore going deeper into effective communication in their new series "Say It Like You Mean It," sharing personal examples of miscommunication and strategies to improve marriage dialogue.

• Communication requires intentionality – couples can't assume understanding without explicit conversation
• There's no such thing as over-communication; clarity prevents misunderstandings
• The "What did I just say?" technique confirms messages are received correctly
• Speaking directly and honestly builds trust when partners know it comes from love
• Communication triggers like raised voices, cold shoulders, or crying can instantly derail conversations
• Vulnerability about past relationships and childhood experiences deepens understanding
• Different communication styles require adaptation and patience
• Body language and non-verbal cues are powerful communication tools

Join us next week as we dive deeper into communication triggers and pitfalls that can derail even the strongest relationships.

*Sidenote: We came up with a total of 12 communication topics out of this episode!! Be sure to tune in all month long to see which topic we'll dive deeper into!

Support the show

THANK YOU for following, sharing, and leaving us a great review!

Our Website: https://lovebyfaithministries.com
Instagram: @lovebyfaithministries | @selinaalmodovar | @solutionary_k
YouTube: https://youtube.com/@lovebyfaithministries


🌿 FREE DOWNLOAD: The Love By Faith Playbook! 🏈
Get all the plays you need to have a winning season in your relationship with the Love By Faith Playbook. This is a FREE one-stop shop of evergreen resources (with new plays loaded each month!) to help you and your partner tackle common relationship struggles and set a strong foundation built to last.

Free Download HERE: https://lovebyfaithministries.com/couples-playbook


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In this episode, we share our experience of raising two under two! The parenting good, bad, and ugly when two young kids decide to have two young kids!

We dive deep into one of our most challenging life seasons - having two children under the age of two and share what it was truly like, from sleep deprivation to finding personal identity amid constant demands.

• The reality behind the advice to "have kids close together"
• How having children 18 months apart strengthened our marriage through necessity
• Setting realistic expectations when parenting young children close in age
• The importance of community and avoiding isolation as young parents
• Finding small ways to maintain your identity when completely overwhelmed
• The unique bond that forms between siblings who are close in age
• Why the transition from one to two children is often the hardest
• How giving each other breaks and personal time saved our sanity
• Navigating overlapping postpartum experiences and pregnancy
• The season does eventually become manageable, usually around the five-year mark

If parenting is part of your journey, we're so glad you're here with us to go through it together. Don't forget to love your family by faith, and know that the seeds you're planting in your children will grow and flourish.

Support the show

THANK YOU for following, sharing, and leaving us a great review!

Our Website: https://lovebyfaithministries.com
Instagram: @lovebyfaithministries | @selinaalmodovar | @solutionary_k
YouTube: https://youtube.com/@lovebyfaithministries


🌿 FREE DOWNLOAD: The Love By Faith Playbook! 🏈
Get all the plays you need to have a winning season in your relationship with the Love By Faith Playbook. This is a FREE one-stop shop of evergreen resources (with new plays loaded each month!) to help you and your partner tackle common relationship struggles and set a strong foundation built to last.

Free Download HERE: https://lovebyfaithministries.com/couples-playbook


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In this episode, we discuss how couples are missing the blessings in front of us.

Kyle and Selina explore how couples often overlook common blessings because they fixate on what they lack in their relationship.

• Tendency to forget we once prayed for a spouse while now feeling desperate for the next best thing
• Recognition that blessings exist throughout all seasons, whether high or low
• How looking too much at the big picture makes us miss the small blessings for today
• Marriage as clay that God shapes throughout our journey together
• Importance of measuring smaller blessings to build momentum toward bigger ones
• Practical ways to embrace current blessings rather than waiting for perfect circumstances
• Connection between contentment with current blessings and our relationship with God
• Need to trust God's sovereignty and perfect timing in our lives

Take inventory of your blessings, pray for contentment and good vision to see what's around you, and trust that what God has given you in this season is enough until He blesses you with more.

Support the show

THANK YOU for following, sharing, and leaving us a great review!

Our Website: https://lovebyfaithministries.com
Instagram: @lovebyfaithministries | @selinaalmodovar | @solutionary_k
YouTube: https://youtube.com/@lovebyfaithministries


🌿 FREE DOWNLOAD: The Love By Faith Playbook! 🏈
Get all the plays you need to have a winning season in your relationship with the Love By Faith Playbook. This is a FREE one-stop shop of evergreen resources (with new plays loaded each month!) to help you and your partner tackle common relationship struggles and set a strong foundation built to last.

Free Download HERE: https://lovebyfaithministries.com/couples-playbook


BECOME A GENEROUS SUPPORTER OF THIS PODCAST!
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In this episode, Kyle and Selina discuss when self-sabotage holds your relationship back and how to press into new blessings and higher milestones courageously.

Kyle and Selina dive deep into the fears and insecurities that prevent couples from taking their relationships to the next level, exploring how self-sabotage manifests differently for men and women.

• Fear of rejection often leads to overthinking and second-guessing good relationships
• Women tend to project too far into the future, creating anxiety about making the "right" choice
• Men typically resist change when comfortable, avoiding vulnerability and deeper connection
• Self-sabotage in marriage appears as communication breakdowns, withholding vulnerability
• Creating a safe space for honest communication requires "30 seconds of insane courage."
• Recognizing that God's strength works through our weakness helps overcome relationship fears
• Vulnerability, though frightening, is the pathway to deeper intimacy and relationship growth
• Naming your feelings and scheduling specific times for difficult conversations prevents avoidance

Don't let fear hold you back from experiencing the relationship God intended for you. Take that step of vulnerability today, and watch how your relationship transforms.

🔗 LINKS TO REFERENCES MENTIONED IN THIS EPISODE! 🔗

John Legend: "Cards on the table" ➡️ "All of Me"

Matt Damon: 30 Seconds of Insane Courage ➡️ "We Bought A Zoo"

Support the show

THANK YOU for following, sharing, and leaving us a great review!

Our Website: https://lovebyfaithministries.com
Instagram: @lovebyfaithministries | @selinaalmodovar | @solutionary_k
YouTube: https://youtube.com/@lovebyfaithministries


🌿 FREE DOWNLOAD: The Love By Faith Playbook! 🏈
Get all the plays you need to have a winning season in your relationship with the Love By Faith Playbook. This is a FREE one-stop shop of evergreen resources (with new plays loaded each month!) to help you and your partner tackle common relationship struggles and set a strong foundation built to last.

Free Download HERE: https://lovebyfaithministries.com/couples-playbook


BECOME A GENEROUS SUPPORTER OF THIS PODCAST!
CashApp: $LoveByFaithPodcast

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Send us a text

This episode focuses on the unexpected damages of over-criticizing your partner!

Our words can either build up or tear down our partners, and constant criticism can transform from constructive feedback into relationship poison that leaves lasting damage on both people and their marriage.

• The issue isn't always about the specific complaint (like dishwashers or comforters) but what they represent—feeling disrespected or undervalued
• Criticism often stems from our own insecurities and desire for control when we feel other areas of life are chaotic
• Repeated criticism creates a fight-or-flight response where partners either withdraw emotionally or respond with hostility
• The person being criticized begins questioning their worth with thoughts like "Why did they even choose me?"
• Identifying the root cause of criticism helps address the real issue instead of attacking surface behaviors
• Prayer provides perspective and helps couples remember who the real enemy is (hint: it's not your spouse)
• Breaking cycles of criticism requires daily intentional effort—your edges will get sanded down and your heart will become tender

If you're struggling with criticism in your relationship, reach out to us. This is a daily battle that won't change overnight, but with God's help and consistent effort, you can work through it together.

Support the show

THANK YOU for following, sharing, and leaving us a great review!

Our Website: https://lovebyfaithministries.com
Instagram: @lovebyfaithministries | @selinaalmodovar | @solutionary_k
YouTube: https://youtube.com/@lovebyfaithministries


🌿 FREE DOWNLOAD: The Love By Faith Playbook! 🏈
Get all the plays you need to have a winning season in your relationship with the Love By Faith Playbook. This is a FREE one-stop shop of evergreen resources (with new plays loaded each month!) to help you and your partner tackle common relationship struggles and set a strong foundation built to last.

Free Download HERE: https://lovebyfaithministries.com/couples-playbook


BECOME A GENEROUS SUPPORTER OF THIS PODCAST!
CashApp: $LoveByFaithPodcast

FOR PARTNERSHIPS, SPONSORSHIPS & COLLABS...
info@LoveByFaithMinistries.com

*Some of the links listed in this description are affiliate links.