Episodes

  • How has age changed your view?

    How has age changed your view?
    Nov 24 2024
    As we age, most of us retain certain personality traits but often change our perspective on issues as they are informed by life experience. What we want out of our lives, our value systems and our views of others can change --sometimes dramatically-- as we enter different stages of life. In this episode, Alvean and Doug talk about their own experiences and the ways in which attitudes and values are affected by our social ecosystem. For a full transcript, click here: LL55-How has your perspective changed with age?pdf
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    17 mins
  • When there is another

    When there is another
    Nov 17 2024
    Let's face it, relationships can be hard to sustain. They require constant attention and it can feel like work, not fun. In the midst of those challenges one or both partners can be tempted to stray--looking for a more nurturing, happier, or simply less stressful alternative. In some cases this leads to cheating, or a breakup, but it doesn't have to. In this episode, Alvean and Doug discuss this subject frankly and with practical advice how to handle the possibility of a 3rd party in your relationship before it leads to disunion or infidelity. For a full transcript, click here:LL54-You, Me and .........
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    21 mins
  • Are there any good ones out there?

    Are there any good ones out there?
    Nov 10 2024
    Chances are you've heard someone ask this question or maybe you have asked it yourself. For some, dating, much less finding the one is a frustrating and ultimately defeating experience leading to a sense of hopelessness. There are many reasons we don't connect. In this episode Alvean and Doug talk about the ways in which we can get in our own way by setting unrealistic expectations, looking in the wrong places, or failing to invest sufficient effort in learning about a potential mate. For a full transcript, click here: LL52-Are there any good men or women out there?
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    15 mins
  • Breaking Up

    Breaking Up
    Nov 3 2024
    No one ever wants to think about it and no matter how gently and thoughtfully it is done, it is almost always very hurtful. In this episode, Alvean and Doug take up the issue with some helpful thoughts on how best to handle a breakup whether you are initiating or the recipient. They offer some suggestions on how to help avoid anger and recrimination and equally important, how to help one's soon to be ex to maintain their dignity and emotional health in the face of a painful experience. For a full transcript, click here: LL51-Breaking Up
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    15 mins
  • And Baby Makes Three

    And Baby Makes Three
    Oct 27 2024
    For most couples the arrival of their first child is both a blessing and long dreamed of moment. But it can also be challenging for both parents. Demands on time and patience, fears about preparedness, added financial burdens, and potential disagreements about parenting are just a few of the bumps in the road new parents can encounter. In this episode, Alvean and Doug talk about the practical and emotional challenges and offer some thoughts on how to navigate baby's arrival. For a full transcript, click here: LL50-And Baby Makes Three
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    16 mins
  • Toxic Families

    Toxic Families
    Oct 20 2024
    Satisfying relationships can be challenged by many external factors, not least among these family and friends who feel it is appropriate to weigh in on a couple's privacy and insert themselves into the mix--often to the detriment of the relationship. We call these circumstances toxic --as they can poison an otherwise positive relationship or inflate minor differences to the point they become destructive. In this episode Alvean and Doug talk about how to identify toxic behavior and what to do when faced with prospective influencers--however well intentioned that might lead to a break up, or divorce. For more and a full transcript, click here: LL49 -Toxic Families
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    15 mins
  • Does Age Matter?

    Does Age Matter?
    Oct 13 2024
    Some may see them as May December romances, others find significant age differences in relationships a bit cringy. But the real question is does age truly matter? In this episode Alvean and Doug take on this sometime thorny subject with their usual fresh insights and real world examples. For a full transcript click here: LL48-Does Age Matter?
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    16 mins
  • Friends and Family

    Friends and Family
    Sep 29 2024
    Friends and family can be part of a wonderful network of love and support, but there is one thing couples should never do, and that is to involve eaither into their lives as armchair therapists or relationship counselors. Despite what they may say or do, family and friends have conscious and unconscious biases, they are untrained and almost always will make matters worse rather than better. To find out why, listen to Alvean and Doug discuss the merits. For a full transcript, click here: LL-46 Friends and Family as Counselors
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    14 mins