If you've ever felt like you're giving so much to everyone else, but leaving yourself on the back burner, or if the idea of self-love feels more like a luxury than a necessity, then this episode is for you.

I'll start by exploring the core meaning of the term self-love, and how it can be really difficult to practice recognizing your own worth.

Then I want to share practical steps you can do to start embracing self-love, and I promise these steps are simple enough to fit into your everyday life!

Remember, this is just the beginning of your journey to loving yourself and your life.

If you've enjoyed this episode today, I'd love you to share it with your friends, maybe someone who needs a little extra love and encouragement. And don't forget to subscribe so you don't miss the next one!

Hello and welcome to the last episode in the four-part miniseries Mindset Transformation for a Fulfilling Life.

Today we're diving into the real magic... learning how to align your mindset with your life goals, so you can truly manifest your best life.

At the end of this podcast, you will have a clear set of steps to take to achieve this goal and some practical things you can start doing today.

Remember you are not alone, so if you do start any of these exercises or practices, I'd love for you to share them with me on Instagram @jodymyciak and use the hashtag #loving me mindset. Let's inspire each other!

Finally, if you'd like to dive even deeper into this mindset transformation please check out my course Flip the Switch on Your Negative Thoughts.

Today we're diving into a topic that is so very important when it comes to living a fulfilled, grounded, and empowered life: resilience. Join me today as we explore what this means, and how it relates to self-love.

I'll share 3 tools that you can use to shift your mindset from just surviving to thriving. And I'll also have 2 simple things you can start doing right after listening to this podcast to start building resilience in your life.

If this podcast helps you in any way or just causes you to stop and think about it in a new light, please share on your favourite social media platform with the hashtag #loving me resilience

And remember, if you'd like to dive deeper into your mindset journey, please check out my course Flip the Switch on Your Negative Thoughts.