MINDRAMP PODCAST - LIVE LONG, LIVE WELL

By: Michael C Patterson
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  • Summary

  • There's a good chance you could live to be 100 years old! Are you ready for the marathon journey? Do you have a plan to maintain your quality-of-life across your full longevity - what we call "Qualongevity?" You can do nothing and take your chances. Or, you can be proactive and take control of your future by using science-based interventions to lower your risks and optimize your protections. Start now! No matter your age, the sooner you start training for the longevity marathon, the better off you will be. Give yourself the best shot of maintaining health, happiness, meaning and purpose NOW and throughout the long and prosperous life you design.
    © 2023 MINDRAMP PODCAST - LIVE LONG, LIVE WELL
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Biological Sciences Exercise & Fitness Hygiene & Healthy Living Psychology
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Episodes
  • COVID CABIN FEVER: MINDRAMP's Virtual Cognitive Activity Design project.

    COVID CABIN FEVER: MINDRAMP's Virtual Cognitive Activity Design project.
    Feb 24 2020

    This special episode features clips from a radio interview conducted by Robin Gun for her radio show in Oklahoma city. MINDRAMP co-founders Roger Anunsen and Michael C. Patterson are featured monthly on Gunn's Oklahoma Senior Journal, discussing various aspects of positive aging and brain health.

    This episode focuses on MINDRAMP's Virtual Cognitive Activity Design project (VCAD), which MINDRAMP is now offering for free on our website at www.mindramp.or. The project is designed to help professional and family caregivers to continue serving older adults within the stay-at-home constraints imposed by the coronavirus pandemic. VCAD provides a system for design and implement engaging activities for older adults that: a) promote brain health, and b) take full advantage of virtual communication mechanisms like phones, radio, and virtual meetings on Zoom or Facetime.

    Support the show

    Support our work to promote creative aging. Subscribe to the MINDRAMP Podcast.

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    49 mins
  • COVID CABIN FEVER: Helping Older Adults Cope and Thrive Amid Coronavirus Cabin Fever

    COVID CABIN FEVER: Helping Older Adults Cope and Thrive Amid Coronavirus Cabin Fever
    Feb 25 2020

    How are organizations that serve older adults keeping in touch and staying engaged with clients and prospects? How are they using virtual communication methods to help their people cope with coronavirus induced cabin fever?

    This podcast episode pulls excerpts from a radio interview by host Robin Gunn on her Oklahoma Senior Journal radio program. Joining Robin by conference call are Julie David with Concordia Life Plan Community and Marilyn Olsen, Executive Director of Villages Oklahoma City along with Roger Anunsen and Michael C. Patterson from MINDRAMP Consulting.

    Support the show

    Support our work to promote creative aging. Subscribe to the MINDRAMP Podcast.

    Show more Show less
    31 mins
  • COVID CABIN FEVER: The Silver Lining to Coronavirus Cabin Fever

    COVID CABIN FEVER: The Silver Lining to Coronavirus Cabin Fever
    Feb 26 2020

    Cabin Fever may be a useful metaphor for the psychological impact of staying at home and social distancing during the COVID-19 epidemic. The common symptoms of cabin fever are either being stir-crazy (agitation and irritability) or withdrawal and depression. In this podcast, MINDRAMP's co-founders discuss how their methods to promote brain health and mental flourishing can be useful in combatting the negative psychological effects of coronavirus cabin fever.

    The podcast consists of excerpts from a radio interview Roger Anunsen and Michael C. Patterson had with Robin Gunn, editor of the Oklahoma Senior Journal and host of a weekly radio show in Oklahoma City.

    Support the show

    Support our work to promote creative aging. Subscribe to the MINDRAMP Podcast.

    Show more Show less
    34 mins

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Profile Image for Julie L Sparrow

makes perfect sense

hell of an indictment , I pray for our country, this could happen again if we all don't participate.

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