• MISUNDERSTOOD: Guiding Highly Sensitive People Through An Emotional Dark Age

  • By: Candace Van Dell
  • Podcast

MISUNDERSTOOD: Guiding Highly Sensitive People Through An Emotional Dark Age

By: Candace Van Dell
  • Summary

  • Many of us highly sensitive people have experienced the pain of being misunderstood, mislabeled, and traumatized when we feel like we don't belong. Here's the truth: Your sensitivity is not a flaw; it's a superpower. And on this podcast, we're going to explore how to harness that power and use it to create a life of purpose, passion, and true confidence. Here, in this sacred space, we honor your sensitivity as the gift it truly is.

    @ Candace Van Dell | All Rights Reserved.
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Episodes
  • Ep 16 The Power of Mirroring In Healing Emotional Wounds
    Nov 6 2024

    We're getting real about mirroring. Yup, that one thing many of us lacked growing up and how it shapes our adult lives. I dive into my own stories, friendships that supported me, and why emotional validation is a game-changer.

    We're talking about the heavy stuff - narcissistic parents, trauma, and how to heal those wounds back to our true, authentic selves. You'll hear why so many of us grow up with that nagging self-doubt and how to flip the script. I'll also leave you with a challenge: face your biggest fears and see if they hold any real weight. Spoiler: They probably don't.

    Love you all. Can't wait for you to join me. Let's get real together!

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    25 mins
  • Ep 15 How I Stopped Caring About Opinions
    Oct 30 2024

    I'm getting real about how I stopped caring what people think of me. With over 11 years of coaching experience, I've seen it all and come to one powerful realization: at the core, we're all the same.

    I share the journey of embracing my authentic self, breaking free from societal expectations, and living a life untethered by others' judgments. From personal anecdotes to deep emotional insights, this episode dives into the heart of true self-acceptance.

    Tune in, and let's explore how you can live authentically and love yourself fiercely. Don't forget to connect with me on Instagram @CandaceVandell and share this episode with anyone who needs a little extra love and light!

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    15 mins
  • Ep 14 Conquering Fear
    Oct 23 2024

    I dive into the deep, often uncharted waters of fear. Sit with me as I unpack how fear keeps us stuck, stifles our true potential, and prevents us from living our most abundant lives.

    I share personal insights and actionable steps to confront and overcome fear with courage, helping you align more closely with your true self. Get ready to challenge your belief systems, explore your inner world, and take courageous steps towards owning your life.

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    11 mins

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