Moms Overcoming Overwhelm | Declutter, Decluttering, Decluttering Tips, Systems, Routines for Moms, Home Organization

By: Emily McDermott | I Help Moms Declutter and Get Organized
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  • Summary

  • *TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical solutions to declutter your home, head, and heart. If you’re ready to reclaim your precious resources of time, energy, attention, and focus and create the motherhood and life you want on YOUR terms - this podcast is for you. Hi, I’m Emily - a wife, #boymom, and simplicity seeker. I struggled to get pregnant and felt completely overwhelmed - until I discovered decluttering could create the physical and emotional space I needed to become a mom. Now, two kids later, I’ve transformed my life and motherhood by developing simple systems around decluttering, capsule wardrobes, kids stuff, cleaning and tidying, meal planning, time management, and more- and I can’t wait to share them with you! If you’re ready to reclaim the time and energy you crave, be present with your kids, and finally enjoy the life and motherhood you SO deserve - let’s kick overwhelm to the curb, shall we? Grab your lukewarm coffee, your notebook and pen, and clear off some counter space! Let’s do this. *** I help moms declutter their homes, heads, and hearts. Contact - ＞ info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don’t Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms at www.tinyurl.com/momsovercomingoverwhelm Step 2: Become an Insider by receiving the weekly Decluttering Tips and Resources for Overwhelmed Moms newsletter at https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching
    Copyright 2024 All rights reserved.
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Episodes
  • 168 // Embracing Slow Living and Cultivating Contentment in a Hustle-Driven World - with Stephanie O’Dea

    168 // Embracing Slow Living and Cultivating Contentment in a Hustle-Driven World - with Stephanie O’Dea
    Nov 21 2024

    As we snowball to the end of 2024, how can we slow down and find contentment? How can we Simple Look Only Within and shut out the voices of comparison?

    Stephanie O’Dea, New York Times best-selling author and host of the Slow Living podcast, is sharing how a slow lifestyle can bring you peace and ease and how we can opt-out of hustle culture as overwhelmed moms. Her newest book, Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World is now available wherever books are sold.

    Resources Mentioned (note: affiliate links may be included):

    Connect with Stephanie on her website, Instagram, and her podcast.

    Purchase her book Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World

    Related Episodes:

    Episode 112: Opt Out of Mom Guilt and Let Go of “Either/Or” Thinking - with Stephanie O’Dea

    Episode 166: Why Compassionate Time Management Matters - with Kendra Adachi from The Lazy Genius

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -＞ https://www.simplebyemmy.com/podcast

    Learn -＞ https://www.simplebyemmy.com/resources

    Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

    Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching
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    38 mins
  • 167 // 15 Decluttering Rules To Help You Conquer the Chaos

    167 // 15 Decluttering Rules To Help You Conquer the Chaos
    Nov 14 2024

    Feeling stuck and unmotivated to declutter? Pick one (or more) of these 15 rules to help you declutter your home more effectively. My personal favorites are the 12-12-12 and the 90/90 rules!

    Resources Mentioned:

    Want to find the podcast episodes that will be most helpful for you? Join the Decluttering Tips and Support for Overwhelmed Moms Facebook group for accountability and access to my podcast catalog. Also coming soon for group members - personalized playlists targeted for your specific needs!

    An article about the 12-12-12 rule by Julianna Poplin from The Simplicity Habit

    The Minimalists’ Minimalist Rulebook - download yours for free

    Gretchen Rubin’s One-Minute Rule

    Related Episodes:

    Episode 163: Overwhelmed by Clutter? Take Action with My “5-S” Formula!

    Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine

    Episode 24: Instead of “Does it Spark Joy?” Ask These 4 Questions to Help You Declutter

    Episode 15: These 3 Words are Sabotaging Your Decluttering Efforts

    Episode 55: Is Your Closet Overflowing with Clothes You Never Wear? Try These 5 Decluttering Hacks

    ***

    I help moms declutter their homes, heads, and hearts.

    Contact - > info@simplebyemmy.com

    Podcast -＞ https://www.simplebyemmy.com/podcast

    Learn -＞ https://www.simplebyemmy.com/resources

    Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

    *** Don't Know Where to Start? ***

    5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

    5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

    Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

    Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

    Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

    Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching
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    17 mins
  • 166 // Why Compassionate Time Management Matters - with Kendra Adachi from The Lazy Genius

    166 // Why Compassionate Time Management Matters - with Kendra Adachi from The Lazy Genius
    Nov 7 2024
    Do you feel like a failure because you are constantly behind? Do you have a stack of planners collecting dust and a to-do list that overwhelms you? You don’t need to hustle. You don’t need to “crush” the day. What you need - what we all need - is a disruption to the toxic productivity paradigm. In Kendra Adachi’s compassionate time management approach, we have it! In this episode, Kendra shares her PLAN system that is built on the foundation of knowing what matters most to you in this season and supported by integration, our ability to pivot, and above all being kind to ourselves. I know you will be blessed by our conversation! Kendra is the New York Times bestselling author of The Lazy Genius Way, The Lazy Genius Kitchen, and The PLAN. and host of the nationally-ranked The Lazy Genius Podcast. As an expert in compassionate time management, Kendra helps others stop doing it all for the sake of doing what matters. She lives in North Carolina with her husband and three kids. Resources Mentioned (note: affiliate links may be included): Connect with Kendra on her website, where you can learn more about her books The Lazy Genius Way, The Lazy Genius Kitchen, and The PLAN. Listen to The Lazy Genius Podcast Sign up for The Lazy Letter, Kendra’s monthly newsletter Related Episodes: Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System Episode 78: Intentional Planning to Combat Overwhelm with Sarah Horgan From Simple + Intentional Episode 162: How to Successfully Set and Reach Goals - Even as an Overwhelmed Mom - with Gabe Cox from Red Hot Mindset *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching
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    42 mins

What listeners say about Moms Overcoming Overwhelm | Declutter, Decluttering, Decluttering Tips, Systems, Routines for Moms, Home Organization

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Profile Image for Kellyban

Clear and to the point!

I’m a hot mess adhd mama of 3 and this podcast has been so helpful!! Emily shares perfect-sized nuggets of organization wisdom that I can listen to quickly and on the go. Highly recommend!

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Excellent!

Exactly what I was looking for. Calming, relatable, straight forward, and extremely motivating! Thank you

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Profile Image for Rebecca D.

LOVE THIS!

I have felt overwhelmed trying to get my house back in order and she has help taken the overwhelming feeling away by breaking things down.

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