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MTMT #303 - Dad Fit (Sarkopenie is a Motherf*****)
Nov 2 2024
Length: 1 hr and 12 mins
Podcast

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MTMT #303 - Dad Fit (Sarkopenie is a Motherf*****)

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Summary
Andi und Kuis sprechen über MTMTs neues Trainingsprogramm. Welche Gedanken fließen in die Planung und Trainingssteuerung?

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