Main Street Vegan

By: Mind Body Spirit.fm
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  • Summary

  • Everybody knows that the future is vegan, but it can also be a grand adventure right now. On the Main Street Vegan Podcast, bestselling author and vegan OG Victoria Moran invites you to be in on conversations with the best and brightest in this space. You'll hear from physicians, philosophers, activists, athletes, chefs and celebrities on eating and living for optimum health, while protecting the planet and saving the lives and ending the suffering of animals. Whether you're a longtime vegan or just taking a look, Main Street Vegan will help you live with purpose, eat with joy, and craft a life that makes a difference.
    © 2024 Main Street Vegan
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Hygiene & Healthy Living Spirituality
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Episodes
  • Victoria's Favorites - Dr. Greger on How Not to Age + Birthday Bonus: The 5 Tibetan Rites with Nancy Byerly-Jones

    Victoria's Favorites - Dr. Greger on How Not to Age + Birthday Bonus: The 5 Tibetan Rites with Nancy Byerly-Jones
    Oct 18 2024
    Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesThis week we're growing younger with the inimitable Michael Greger, MD, and his latest New York Times Bestseller, How Not to Age, plus bonus guest Nancy Byerly-Jones with the 5 Tibetan Rites, yantra yoga exercises said to work on the chakras to reverse aging. I think of this episode as science meets spirituality: totally my cup of tea and a great selection to air on my 74th birthday.Find Dr. Greger at his website, the source of straight-from-the-science videos on every conceivable topic: https://nutritionfacts.org. Check out the 5 Tibetan Rites with Nancy on YouTube , and the classic (and curious) book that brought the rites to world - Ancient Secret of the Fountain of Youth , by Peter KelderLearn more about your ad choices. Visit megaphone.fm/adchoices
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    55 mins
  • Victoria's Favorites - Neal Barnard, MD, & Natural Weight Loss in the Age of Pharma

    Victoria's Favorites - Neal Barnard, MD, & Natural Weight Loss in the Age of Pharma
    Oct 3 2024
    Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesNeal Barnard, MD, FACC, is an adjunct professor of Medicine at the George Washington University School of Medicine and [resident of Physicians Committee for Responsible Medicine. Today he discusses his latest book, The Power Foods Diet, and how keeping where we want it can be easy and drug-free. Also joining the show is Shaune Hayes who is maintaining a 100+-pound weight loss, drug-free, using Dr. Barnard's methods.Links for today's guests - https://pcrm.orgThe Power Foods Diet: The Breakthrough Plan That Taps, Tames, and Burns Calories for Fast, Easy, and Permanent Weight Losshttps://TheShauneLife.comhttps://facebook.com/theshaunelifeLearn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
  • Victoria's Favorites - The Surprising Truth About Protein & Vegans with Brenda Davis, RD

    Victoria's Favorites - The Surprising Truth About Protein & Vegans with Brenda Davis, RD
    Sep 19 2024
    Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesBrenda Davis, RD, the "godmother of vegan dietitians", according to VegNews magazine, dishes on protein and guess what?––Some of us do need more than we thought. She shares about protein needs, who may be coming up short (kids, pregnant and nursing moms, and older adults), and how to meet our needs as healthy, plant-based peeps. Brenda's latest book, coauthored with Vesanto Melina, MS, RD, and Cory Davis, P.Ag, is Plant Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages.Find her at www.brendadavisrd.com.Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 mins

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