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Mandalas are Psyche’s way of drawing a compass for you when life feels off-kilter. Jung noticed that these circular patterns—whether they appear in Navajo sand paintings, Tibetan yantras, or last night’s dream—pull everything back toward a stable center he called the Self.

The rim defines where your ego ends; the cross-lines and repeating fours help you locate sensation, feeling, thinking, and intuition in relation to your core. By “walking” the circle, even in imagination, the ego learns to orbit rather than hijack the organizing center, and the usual tug-of-war between instinct and spirit eases.

Jung’s own Liverpool dream, with its sunlit circular island in a dark industrial square, showed him how a mandala can emerge autonomously whenever Psyche needs to order chaos and point the way back to wholeness. Curious why a circle keeps popping up in dreams and sacred art?—listen in and find out how it can quietly realign your life.

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