Do Cricketers feel anxiety? Do greats like Sachin, Virat, MS Dhoni feel pressure and need counseling for their mental health? Is playing enough for keeping your mental health in check? Do fans also need some mental health tips? CRICKET WORLD CUP is all over the news and fans are roaring, but among the nail biting matches are the humans expressing themselves on the field. Arouba Kabir joins Dhruv Lau in this episode to talk about the exciting and immensely demanding world of Cricket. Tune in to know more. Mann Hitt Mein Jaari Podcast only on the Red FM Podcast Network.

Arouba Kabir - Founder Enso wellness

@mentalhealthcareist

Dhruv Lau - Host

@dhruvlau

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Suicide? Have you or somebody you know tried to attempt suicide? Have you talked to anybody about this? Have you talked to yourself about this? What is it that draws people to suicide?

The number of cases of self-harm due to mental health problems is increasing every day. In this episode of 'Mann Hitt Mein Jaari' we have Mental Health Expert and TEDX speaker Dr. Era Dutta to decode the emotions and thoughts that lead to suicide. 

To understand your emotions better and help your loved ones in need listen to the full episode of 'Mann Hitt Mein Jaari' only on the Redfm Podcast Network.

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Mental Health needs some serious attention. Our Mental Health Podcast - Mann Hitt Mein Jaari aims to cultivate minds that can understand how to handle stress, anxiety and depression. Stay tuned for more. 

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