In this episode, Megan and Shannon discuss the concepts of masculine and feminine energies. They share their personal experiences and how these energies have played a role in their healing journeys. They explain the difference between healed and unhealed energies and the importance of finding balance between the two. They provide practical tips for tapping into the healed feminine energy, such as dancing, wearing feminine clothing, and practicing self-care. They also emphasize the need to fill up one's own cup before being able to give to others. In this conversation, Megan and Shannon discuss the importance of healing the masculine and feminine energies within ourselves. They explore the unhealed aspects of the masculine, such as not asking for help and feeling guilty about it. They also touch on the unhealed aspects of the feminine, such as constantly caring for others and neglecting one's own needs. They emphasize the need for both partners in a relationship to do their own healing and support each other in embodying their healed energies. They also discuss how these energies affect our physical health, including hormone imbalances and body image. The conversation concludes with the reminder to be gentle with ourselves and recognize that healing takes time.

Workbook mentioned:

Self Love Workbook for Women- https://amzn.to/4gjkFKO