Mastering Time Management During Perimenopause: Practical Tips and Strategies
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Mastering Time Management During Perimenopause: Practical Tips and Strategies
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About this listen
Welcome back to another episode of the Right Alongside You Podcast. In this week's episode, we dive into time management strategies specifically designed for busy women navigating perimenopause. Discover how to overcome the common challenges of brain fog, lack of motivation, and feeling overwhelmed. Learn about:
- Understanding time and energy dynamics during perimenopause
- Practical tips for maximising your time
- Strategies for managing energy levels and combating fatigue
Plus, I'll share my personal experiences and actionable steps to help you regain control and feel like yourself again. Don't miss out on the valuable insights and practical advice in this episode!
Links:
- Freebie: https://inspiredprogression.ck.page/focusandflourishformula
- Instagram: @inspiredprogressioncreative
- Email: hello@inspiredprogression.uk
Tune in and take the first step towards reclaiming your time and energy!
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