What do ice baths, eating disorder healing, and almost losing your business have in common?

In this episode of Holy Alive, we answer that when we sit down with Matt Chenard, Business & Leadership Consultant with 13 years of Entrepreneurship Experience and Ice Bath King, and Jilisa Chenard, Faith based Eating Disorder Recovery Coach.

What you’ll hear about in this episode 👇🏽

• What a healthy relationship with food and working out should look like

• Addressing the idol of comfort

• The traps of identity

• How Matt and Jilisa navigated physical and emotional sickness as a couple

• Addressing eating disorders, disordered eating, and dieting culture

• Eating disorder recovery, both personally and on the outside as a loved one

• Autoimmune recovery and ice baths

• Building a resilient marriage

Links from the episode:

Point One Vision: www.pointonevision.com

Point One’s Instagram: https://www.instagram.com/pointonevision

Hosted by Lindsey Heidel, The Holy Alive Podcast brings you interviews, advice, and education on how to improve your physical life along with your mental, emotional, relational, and spiritual experiences.

Holy Alive is a production of Point One Vision, a 501c3 nonprofit organization that equips, empowers, and educates the fitness industry to exercise biblical living and what it means to be “strong to serve.”

Music by Coma-Media from Pixabay