Mayim Bialik's Breakdown

By: Mayim Bialik
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  • Summary

  • Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
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Comedy & Humor Hygiene & Healthy Living Psychology Social Sciences
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Episodes
  • Microplastics: The Health Effects & Risk. Get Rid of These Common Household Products Now!

    Microplastics: The Health Effects & Risk. Get Rid of These Common Household Products Now!
    Feb 7 2025

    Dr. Roger Seheult is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and Sleep Medicine through the American Board of Internal Medicine. Dr. Seheult joins our MBB Report to break down the prevalence of microplastics and nanoplastics in our oceans, our drinking water, our clothes, our make up and our food, and help you understand what that means for your health. He shares the science behind leaching, when the forever chemicals in plastics seep into your food and your body. Dr. Seheult explains that the misleading term "BPA-Free" does NOT mean something is free of harmful chemicals, and how loopholes in regulations mean BPA-like chemicals are still in most common household products. Mayim and Jonathan tackle the different ways YOU can take actionable steps to decrease the amount of microplastics in your home and in your body. WATCH NOW to uncover the horrifying reality of microplastics and nanoplastics and how you can better protect yourself against them!

    Roger Seheult, MD is the Co-Founder & an Instructor for MedCram, a medical education website where not only professionals go to learn and get accreditation but also patients and lay people go to learn about medical conditions and tests that interest them. Check out their YouTube channel for evidence-based, up-to-date medical education on contemporary topics: https://www.youtube.com/channel/UCG-iSMVtWbbwDDXgXXypARQ

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
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    57 mins
  • 3 Words that Help Handle Any Problem: How to Ask the Universe for Guidance....and Receive Clear Answers!

    3 Words that Help Handle Any Problem: How to Ask the Universe for Guidance....and Receive Clear Answers!
    Feb 4 2025

    Suzanne Giesemann, psychic medium, metaphysical teacher, & expert on spiritual growth, shares how the devastating death of her stepdaughter, struck by lightning while pregnant, became the catalyst for her spiritual awakening. Discover how she tapped into her intuition to communicate with the departed, and learn the shocking difference between true intuitive insights and simply making things up. Suzanne also reveals the mind-blowing moment that proved to her beyond a doubt that another realm exists—and why everyone has the potential to access it. Plus, find out how tapping into a higher consciousness can not only transform your life but offer powerful physiological benefits! Don’t miss this opportunity to explore spiritual growth, mediumship, and the power of psychic insight!

    Suzanne Giesemann's latest book, The Awakened Way: Making the Shift to a Divinely Guided Life: https://suzannegiesemann.com/theawakendway-book/

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
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    1 hr and 53 mins
  • Believe in Your Dreams, Set Intentions, and Manifestation to Change Your Life Now with Jennifer Love Hewitt

    Believe in Your Dreams, Set Intentions, and Manifestation to Change Your Life Now with Jennifer Love Hewitt
    Jan 28 2025

    Jennifer Love Hewitt is an actress, producer and singer known for her work on “Ghost Whisperer,” “I Know What You Did Last Summer” and “Party of Five.” She began her career as a child appearing in the Disney Channel Series, “Kids Incorporated.” Jennifer and Mayim reveal never before heard moments on their shared early life in 90s movies and TV shows, the profound connection Jennifer still feels with her late mother, and how manifestation is a helpful practice for her family.

    Jennifer Love Hewitt's latest book, INHERITING MAGIC: My Journey Through Grief, Joy, Celebration & Making Every Day Magical: https://www.penguinrandomhouse.com/books/770344/inheriting-magic-by-jennifer-love-hewitt/?fbclid=PAZXh0bgNhZW0CMTEAAaZNCsHd2Kxjx1t8x3EvDNGdtUBca_2DTfqsD_sCFxelAxIp0TQqL8sx9d4_aem_FJq8_ce4-BTn_cvXZrF5XQ

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
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    1 hr and 45 mins

What listeners say about Mayim Bialik's Breakdown

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Profile Image for Dana

Real Conversation

I enjoy the honest conversation and Mayim is great and breaking it down. Fascinating guests.

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Profile Image for TurboFroggy

wonderful conversation

Very informative! I learn so much Breakdown podcasts.1 of the best podcasts out there Highly recommend. This episode is fabulous if you're contemplating Meditate

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Love this a podcast

Since I first started listening, I have learned so much not just about myself, but others as well!!

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Profile Image for Kris Fraley

So impressed!

Absolutely loved the break down style and authentic humble conversations. It's all about delivery in being received, and this is truly on point!

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Fantastic episode. Thank you Mayim and Leslie!

This episode had me weeping. Thank you Mayim and Leslie for sharing his life story, struggle with addiction, depression, coming out as gay and living his life on his terms in a homophobic society. He lived it all with such grace and love for others that Leslie is truly an inspiration. I only wish he had more time on this planet. <3

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Such an amazing concept

I love that these episodes are well articulated and intelligent. I have a “wow moment” in nearly every episode and it has opened up many new subjects that I can relate to and research. The episodes contain so much information from many voices and points of view but are easily communicated with humor and empathy. Love it

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Profile Image for Corazon78

The helpfulness of the podcasts

I like that people would spend time out of their day to help others, which this podcast is doing.

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Profile Image for Derek

A great listen no matter who you are

Mayim covers a variety of topics, typically mental health related, but always from a scientific perspective. She is open and honest about her own experiences which translates to the listener feeling like she is your new best friend. She's funny, intelligent and though provoking.

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Profile Image for Tina

Love the episode with Kunal.

I HAD to take notes. I can not tell you how many times I have listened to it. Honestly I take notes on alot of your episodes. However, with that one I pulled over to take notes.

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Profile Image for Dacia Grace

Amazing

Such a great episode. I cried several times and learned so much. I paused the episode and bought the book. It arrives tomorrow and I'm so excited to read it.

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