• Meal Prep Hacks for Eating Well This Fall

  • Sep 12 2024
  • Length: 25 mins
  • Podcast

Meal Prep Hacks for Eating Well This Fall

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  • Summary

  • Like many of us, Lauren Rudersdorf is busy. Between her day job at Edible Madison magazine, raising a toddler, and writing several food blogs, she doesn’t have as much time to cook as she used to. But she’s here to show you that you CAN do it. She shares her food prep hacks for cooking and eating well at home - and some delicious seasonal recipes for fall. Find Lauren’s writing: The Leek and the Carrot Locally Grown by Lauren Rudersdorf Edible Madison Lauren’s Favorite Early Fall Recipes: 🥣 Cabbage Patch Soup 🍅 Tomato Soup 🍲 Butternut Squash Soup 🥗 Peanut Kale Salad 🌾 Grain Bowls 🥕 Join us every Thursday as we explore Madison's food culture, from the brewers and bakers to the chefs and cheesemakers. This episode originally aired September 21, 2023. Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We’re also on Instagram! Want more Madison news delivered right to your inbox? Subscribe to the Madison Minutes morning newsletter. Looking to advertise on City Cast Madison? Check out our options for podcast ads. Learn more about the sponsors of this September 12th episode here: Madison Public Library Jones Dairy Farm Learn more about your ad choices. Visit megaphone.fm/adchoices
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