Whole Scripts Director of Clinical Services and Xymogen Medical Director Dr. James Munro

Dr. Munro received his bachelor’s degree in biology from the University of Hawaii at Manoa and his doctorate in naturopathic medicine from the National University of Natural Medicine, a four-year, nationally accredited doctoral program in Portland, Ore. Prior to joining Whole Scripts, Dr. Munro worked at the prestigious Progressive Medical Center in Atlanta, Ga. While there, he used integrative medicine to treat patients who had a variety of chronic illnesses.

2:00 Differences between ND & MD

8:00 what zymogen is and why it's important to make sure your nutritional supplementation is pharmaceutical grade

10:45 the importance of independent, third party auditing verification and certification

12:25 how Dr. Monro partnered with Xymogen

14:45 his favorite supplement: Opti Mag Neuro

23:00 what are the most important things a person should keep in mind when considering supplementation

27:25 five staples that are tough to get in the diet and should be considered for supplementation

29:00 the importance of and different forms of magnesium

37:45 the importance of coenzyme Q10

41:45 lab tests for your exact body indications - what nutrition is perfect for your exact chemistry, blood, microbiome

44:05 viome

46:40 most important antioxidants to decrease risk of cancer

53:00 sulfurophane

55:10 nebulizing glutathione

59:09 oxidents

1:00:40 inflammation isn't necessarily bad

1:03:10 heart disease

1:21:10 keto adaptation

1:22:10 1/3 of Americans are pre-diabetics

1:29:30 the scam of children's menus

1:42:50 DHA-EPA omega-3

1:53:20 the importance of D3

1:58:10 I explain how K2 works. Dr. Monro gives me the Italian kiss of approval, so I must have explained it correctly

2:02:25 probiotics and pre-biotics.

2:09:10 toughest strains of probiotics

2:12:05 why is the fructose from an apple not dangerous but fructose is dangerous?

2:13:30 how to learn more about Xymogen and get in touch with Dr. Munro

2:15:10 Dr. Monro's final thoughts about our health