Meditation: Arriving in Embodied Presence (23:59 min)
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Meditation: Arriving in Embodied Presence (23:59 min)
-
Narrated by:
-
By:
This meditation guides you to arrive fully in embodied presence—awakening through the senses, relaxing into the breath, and gently returning to the aliveness of the here and now. With a nurturing blend of body scan, mindful breathing, and open awareness, you’re guided to soften habitual tension and rest in a spacious, receptive presence.
Whether you stay with a primary anchor or open to the changing flow of sensations and sound, this practice offers a refuge in stillness and self-compassion. A beautiful way to ground, reconnect, and simply be.
No reviews yet