• Meditation Monday: Slow down and turn inwards

  • Oct 21 2024
  • Length: 11 mins
  • Podcast

Meditation Monday: Slow down and turn inwards

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  • Summary

  • My loves, welcome to a new week and another Meditation Monday.


    Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.


    ✦Today's meditation will help you to slow down and turn inwards ✦

    This week we enter Scorpio season and nature all around us begins to retreat within for rest and regeneration, so here is a meditation to help you too to slow down and turn inwards and take some deep rest ❤️


    If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️


    🌙 All courses and workshops: https://www.kirstygallagher.com/courses-and-workshops


    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦


    • Newsletter: https://www.kirstygallagher.com/subscribe

    • Instagram: https://www.instagram.com/kirsty_gallagher_/

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    • TikTok: https://www.tiktok.com/@kirsty_gallagher

    • YouTube: https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA

    • Website: https://www.kirstygallagher.com/


    All my love,

    Kirsty 🤍


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