Meditation Q+A

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Meditation Q+A

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Meditation q + a epsiode! Today we discuss my practice and how I began my meditation journey with just 5 minutes a day. We also dive into some questions submitted by the Evolve community. If you’re a beginner or someone who’s been meditating I feel like you can take a lot away from this episode! I thank you for being here and am so grateful for your endless support. See you next week! XO Learn more about your ad choices. Visit megaphone.fm/adchoices

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