Meditation and Parenting: Breaking Generational Cycles
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Meditation and Parenting: Breaking Generational Cycles
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About this listen
Join us for an insightful conversation with Jason Dobbie, life coach and founder of Transformative Pathways. In this episode of Parenting for Thought, Jason shares his journey from being a professional chef to becoming a life coach, the impact of meditation on his life and parenting, and the importance of creating supportive spaces for men. Discover practical parenting tips, the significance of inner child work, and how calmness and self-awareness can transform your family dynamics.
00:00 Introduction: The Bedtime Struggle
01:53 Meet Jason Dobbie: From Chef to Life Coach
05:35 The Power of Meditation in Parenting
09:46 Breaking the Cycle: Parenting with Emotional Awareness
21:53 Inner Child Work and Forgiveness
31:32 Final Thoughts and Contact Information
Find Jason Dobbie here:
https://www.transformativepathways.ca/
https://www.instagram.com/transformative__pathways/
Find Emry Kettle here:
https://www.emrykettle.com
https://www.instagram.com/emrykettle.coach/